Buena Vista Foods · Baking/Cooking Mixes/Supplies
Whole Grain Reduced Fat Chocolate Chip Cookie Dough
One cookie (43g) serving of Whole Grain Reduced Fat Chocolate Chip Cookie Dough by Buena Vista Foods has 160 calories, 15g of sugars and 90mg of sodium, as submitted by Buena Vista Food Products to USDA (FoodData Central 2663177, record updated Dec 30, 2022). A newer USDA record of this product, under another barcode, is FoodData Central 2663365.
Values for the declared serving and per 100 g. FoodData Central 2663177, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Buena Vista Food Products submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 711341780154
- Category
- Baking/Cooking Mixes/Supplies
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other baking/cooking mixes/supplies
Per 100 g, it has more sugar than 56% of the 822 baking/cooking mixes/supplies products in USDA's branded database, and it has more sodium than 10% of them.
Where the calories come from: 64% carbohydrate, 32% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among baking/cooking mixes/supplies: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 34.9 g | 33.9 g | 56% |
| Sodium | 209 mg | 515 mg | 10% |
| Protein | 4.7 g | 4.8 g | 44% |
| Calories | 372 | 387 | 38% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 822 products, one per barcode.
Other dough in this aisle
138 of the 822 baking/cooking mixes/supplies products are named dough. Per 100 g their median is 421 calories, 327 mg of sodium and 3.9 g of protein; 7 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Reese's Peanut Butter Cookie Dough Poppins' Reese's | 89 mg | 429 |
| Betty Crocker Wicked Mix to Reveal Vanilla Cookie Dough Pop Kit Betty Crocker | 76 mg | 455 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dough", one per barcode.
What is in it
Ingredients (as submitted): Whole Wheat Flour, Enriched Wheat Flour, Brown Sugar, Water, Chocolate Chips, Sugar, Unsweetened Applesauce, Canola Oil, Eggs, Butter, Natural Flavor, Salt, Baking Soda
The statement lists 13 ingredients at the top level, beginning with Whole Wheat Flour, Enriched Wheat Flour, Brown Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 30, 2022), not the label on the shelf today.
Source: the ingredient statement Buena Vista Food Products submitted to USDA (FoodData Central 2663177).
More Buena Vista Foods baking/cooking mixes/supplies
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| WG No Mess Candy Cookie Dough, all natural | 372 | 34.88 g | 302 mg |
| Whole Grain Chocolate Chip Cookie Dough w/ Bags | 385 | 34.62 g | 212 mg |
| WG Brookee | 349 | 32.56 g | 349 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Buena Vista Foods Whole Grain Reduced Fat Chocolate Chip Cookie Dough?
160 per 1 cookie (43g) serving, and 372 per 100 g.
How much sodium is in Buena Vista Foods Whole Grain Reduced Fat Chocolate Chip Cookie Dough?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Buena Vista Food Products submitted to USDA, last updated Dec 30, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov