GetFoodFacts

Lindt · Chocolate

Whole Hazelnuts Milk Chocolate

A 2 pieces (30g) serving of Whole Hazelnuts Milk Chocolate by Lindt has 170 calories, 12g of sugars and 10mg of sodium, as submitted by Lindt & Sprungli (Schweiz) AG to USDA (FoodData Central 2594273, record updated Jun 23, 2023).

Nutrition Facts

Serving size2 pieces (30g)
Amount per serving
Calories170
% Daily Value*
Total Fat 12g15%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 10mg0%
Total Carbohydrate 15g5%
Dietary Fiber <1g4%
Total Sugars 12g
Includes Added Sugars 11g22%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 40mg3%
Iron 1mg6%
Potassium 130mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lindt & Sprungli (Schweiz) AG submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0009542043520
UPC
009542043520
Category
Chocolate
Records
10 under this UPC; this page shows the newest record of this barcode

How it compares with other chocolate

Per 100 g, it has more sugar than 29% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 21% of them.

Where the calories come from: 33% carbohydrate, 60% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chocolate: sugar per 100 g

Sugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 40 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 40 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 40 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 40 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 40 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 40 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 40 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 40 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 40 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Whole Hazelnuts Milk Chocolate against the 9,187 chocolate products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars40 g47.5 g29%
Sodium33 mg77 mg21%
Protein10 g5.9 g90%
Calories56751483%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.

Other chocolate in this aisle

7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 1,736 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
York, Dark Chocolate Covered Pattie, Peppermint YORK26 mg359
Berning's, Assorted Premium Chocolate Covered Morzipan BERNING'S26 mg474
Sucre, Artisan Chocolate Bar, Coconut & Toasted Almond SUCRE26 mg474

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, HAZELNUTS, COCOA BUTTER, CHOCOLATE, MILK, LACTOSE, SKIM MILK, MILKFAT, SOY LECITHIN (EMULSIFIER), BARLEY MALT POWDER, ARTIFICIAL FLAVOR, ALMONDS

The statement lists 12 ingredients at the top level, beginning with Sugar, Hazelnuts, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Lindt & Sprungli (Schweiz) AG submitted to USDA (FoodData Central 2594273).

More Lindt chocolate

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lindt Whole Hazelnuts Milk Chocolate?

170 per 2 pieces (30g) serving, and 567 per 100 g.

How much sodium is in Lindt Whole Hazelnuts Milk Chocolate?

10mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lindt & Sprungli (Schweiz) AG submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov