La Preferida · Canned vegetables
Whole Kernel Corn
A 1/2 cup (125g) serving of Whole Kernel Corn by La Preferida has 70 calories, 4g of sugars and 240mg of sodium, as submitted by La Preferida Inc to USDA (FoodData Central 2025767, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2025767, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that La Preferida Inc submitted to USDA, for the declared 125g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071524020331
- Category
- Canned vegetables
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other canned vegetables
Per 100 g, it has more sugar than 62% of the 3,942 canned vegetables products in USDA's branded database, and it has more sodium than 33% of them.
Where the calories come from: 77% carbohydrate, 16% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.2 g | 1.7 g | 62% |
| Sodium | 192 mg | 240 mg | 33% |
| Protein | 0.8 g | 1 g | 19% |
| Calories | 56 | 33 | 76% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.
Other corn in this aisle
661 of the 3,942 canned vegetables products are named corn. Per 100 g their median is 56 calories, 240 mg of sodium and 1.6 g of protein; 254 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Corn PALMETTO KETTLE CORN | 152 mg | 545 |
| Whole Kernel Sweet Corn with Sea Salt MEMBER'S MARK | 152 mg | 48 |
| Golden Sweet Corn with Sea Salt KIRKLAND SIGNATURE | 144 mg | 56 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "corn", one per barcode.
What is in it
Ingredients (as submitted): CORN, WATER, SALT.
The statement lists 3 ingredients at the top level, beginning with Corn, Water, Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement La Preferida Inc submitted to USDA (FoodData Central 2025767).
More La Preferida canned vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| La Preferida, Maiz | 62 | 0 g | 249 mg |
| White Hominy | 62 | 0 g | 323 mg |
| La Preferida, Pigeon Peas | 64 | 0.8 g | 392 mg |
| Mexican Style Hominy | 48 | 3.23 g | 129 mg |
| Purple Hominy, Indian Purple Corn | 72 | 0 g | 167 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in La Preferida Whole Kernel Corn?
70 per 1/2 cup (125g) serving, and 56 per 100 g.
How much sodium is in La Preferida Whole Kernel Corn?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record La Preferida Inc submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov