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Whole Planet · Other Deli

Whole Planet, Cafe Spice, Vegetable Korma with Saffron Rice

A 8 oz (227g) serving of Whole Planet, Cafe Spice, Vegetable Korma with Saffron Rice has 290 calories, 2g of sugars and 420mg of sodium, as submitted by Zaika Flavours Of India Inc. to USDA (FoodData Central 2438863, record updated Aug 8, 2018).

Nutrition Facts

Serving size8 oz (227g)
Amount per serving
Calories290
% Daily Value*
Total Fat 5g6%
Saturated Fat 1g5%
Trans Fat not declared
Cholesterol <5mg2%
Sodium 420mg18%
Total Carbohydrate 57g21%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 20mg2%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Zaika Flavours Of India Inc. submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0825120000743
UPC
825120000743
Category
Other Deli
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other other deli

Per 100 g, it has more sugar than 13% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 16% of them.

Where the calories come from: 78% carbohydrate, 15% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other deli: sugar per 100 g

Sugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Whole Planet, Cafe Spice, Vegetable Korma with Saffron Rice against the 3,317 other deli products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.9 g2.1 g13%
Sodium185 mg353 mg16%
Protein2.2 g7.9 g8%
Calories12815929%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.

Other spice in this aisle

27 of the 3,317 other deli products are named spice. Per 100 g their median is 118 calories, 233 mg of sodium and 2.9 g of protein; 8 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Spiced Apples MRS. GILES115 mg100
Roasted Fresh Sweet Potato with Brown Sugar Sauce and Spices HANNAFORD82 mg93
Salmon with Berbere Spice, Cilantro Yogurt, Sweet Potatoes, Chickpeas, and Kale Meal Kits RALEY'S75 mg117

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spice", one per barcode.

What is in it

Ingredients (as submitted): VEGETABLE KORMA: WATER, TOMATOES, BROCCOLI, GREEN BEANS, CARROTS, CAULIFLOWER, TOMATO PUREE (TOMATOES, WATER, CITRIC ACID), HEAVY CREAM, ONIONS, BUTTER, GINGER, SALT, NON-GMO EXPELLER PRESSED CANOLA OIL, GARLIC, CORIANDER, RED CHILIES, GARAM MASALA (SPICE BLEND), TURMERIC, CUMIN, PAPRIKA, KASOORI METHI (FENUGREEK LEAVES), CINNAMON, CLOVES, BAY LEAVES, CARDAMOM. SAFFRON RICE: BASMATI RICE, WATER, SAFFRON, NON-GMO EXPELLER PRESSED CANOLA OIL, SALT, CARDAMOM, BAY LEAVES.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 8, 2018), not the label on the shelf today.

Source: the ingredient statement Zaika Flavours Of India Inc. submitted to USDA (FoodData Central 2438863).

More Whole Planet other deli

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Whole Planet, Cafe Spice, Saag Paneer with Saffron Rice750.44 g233 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Whole Planet, Cafe Spice, Vegetable Korma with Saffron Rice?

290 per 8 oz (227g) serving, and 128 per 100 g.

How much sodium is in Whole Planet, Cafe Spice, Vegetable Korma with Saffron Rice?

420mg per serving (18% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Zaika Flavours Of India Inc. submitted to USDA, last updated Aug 8, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov