Essential Everyday · Canned fruit
Whole Purple Plums with Sugar
A 3/4 cup (140g) serving of Whole Purple Plums with Sugar by Essential Everyday has 120 calories, 31g of sugars and 25mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 2489136, record updated Feb 3, 2018).
Values for the declared serving and per 100 g. FoodData Central 2489136, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041303017357
- Category
- Canned fruit
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other canned fruit
Per 100 g, it has more sugar than 93% of the 2,811 canned fruit products in USDA's branded database, and it has more sodium than 94% of them.
Where the calories come from: 97% carbohydrate, 0% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned fruit: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.1 g | 12.6 g | 93% |
| Sodium | 18 mg | 4 mg | 94% |
| Protein | 0.7 g | 0 g | 65% |
| Calories | 89 | 62 | 88% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,811 products, one per barcode.
What is in it
Ingredients (as submitted): WHOLE PURPLE PLUMS, WATER, SUGAR.
The statement lists 3 ingredients at the top level, beginning with Whole Purple Plums, Water, Sugar.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 3, 2018), not the label on the shelf today.
Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 2489136).
More Essential Everyday canned fruit
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Apricot Halves Peeled in Heavy Syrup | 94 | 15.62 g | 0 mg |
| Pineapple Chunks in Heavy Syrup | 82 | 17.21 g | 0 mg |
| Pineapple Slices in Heavy Syrup | 79 | 16.67 g | 0 mg |
| Yellow Cling Peach Halves in Heavy Syrup | 78 | 14.06 g | 0 mg |
| Fruit Cocktail | 78 | 14.06 g | 8 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Essential Everyday Whole Purple Plums with Sugar?
120 per 3/4 cup (140g) serving, and 89 per 100 g.
How much sodium is in Essential Everyday Whole Purple Plums with Sugar?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Supervalu, Inc. submitted to USDA, last updated Feb 3, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov