El Sembrador · Pre-Packaged Fruit and Vegetables
Whole Sweet Plantains
A 85g serving of Whole Sweet Plantains by El Sembrador has 180 calories, 32g of sugars and 0mg of sodium, as submitted by L & J General International to USDA (FoodData Central 2081434, record updated Dec 7, 2017).
Values for the declared serving and per 100 g. FoodData Central 2081434, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that L & J General International submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 099336005773
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 99% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 26% of them.
Where the calories come from: 77% carbohydrate, 20% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 38.1 g | 2.4 g | 99% |
| Sodium | 1 mg | 29 mg | 26% |
| Protein | 1.3 g | 1.8 g | 44% |
| Calories | 209 | 43 | 95% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
What is in it
Ingredients (as submitted): PLANTAINS AND VEGETABLE OIL
The statement lists 1 ingredient at the top level, beginning with Plantains and Vegetable Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 7, 2017), not the label on the shelf today.
Source: the ingredient statement L & J General International submitted to USDA (FoodData Central 2081434).
Questions about this product
How many calories are in El Sembrador Whole Sweet Plantains?
180 per 85g serving, and 209 per 100 g.
How much sodium is in El Sembrador Whole Sweet Plantains?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record L & J General International submitted to USDA, last updated Dec 7, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov