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El Sembrador nutrition facts USDA's branded food database lists 49 El Sembrador products from L & J General International in 22 categories; the most are frozen vegetables (9). Of the 48 with a measured place in their category, 25 have less sugar per 100 g than the category's median and 26 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
El Sembrador against each category Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
El Sembrador products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Guava Paste Baking Additives and Extracts 336 64.0 g (96%) 24 mg (40%) Corn Cakes with Cheese Breakfast Sandwiches, Biscuits and Meals 93 0 g (0%) 179 mg (9%) Fresh Semi-soft Cheese Cheese 321 0 g (0%) 679 mg (58%) Fresh Semi-soft Cheese Cheese 286 0 g (0%) 964 mg (82%) Gouda Cheese 393 0 g (0%) 929 mg (81%) El Sembrador, Guacamole Dips and Salsa 155 0 g (0%) 466 mg (47%) El Sembrador, Guacamole, Original Dips and Salsa 155 0 g (0%) 466 mg (47%) French Fries Straight Cut Potatoes French Fries, Potatoes and Onion Rings 153 1.2 g (33%) 24 mg (6%) Shoestrings French Fried Potatoes French Fries, Potatoes and Onion Rings 159 1.2 g (33%) 24 mg (6%) Tostones Fried Plantains French Fries, Potatoes and Onion Rings 220 0 g (0%) 0 mg (0%) 8 Ham Croquettes Frozen Appetizers and Hors D'oeuvres 191 2.9 g (69%) 485 mg (49%) Cheese Croquettes Frozen Appetizers and Hors D'oeuvres 222 8.3 g (91%) 375 mg (25%) Chicken Croquettes Frozen Appetizers and Hors D'oeuvres 191 0 g (0%) 529 mg (58%) Croquettes, Chicken Frozen Appetizers and Hors D'oeuvres 192 3.9 g (78%) 526 mg (58%) Cuban Style Tamales Frozen Appetizers and Hors D'oeuvres 177 4.4 g (81%) 354 mg (21%) Guava & Cheese Fingers Frozen Appetizers and Hors D'oeuvres 353 11.8 g (95%) 529 mg (58%) Ham Croquettes Frozen Appetizers and Hors D'oeuvres 192 0 g (0%) 487 mg (49%) Cassava Bread Frozen Bread and Dough 300 0 g (0%) 875 mg (96%) Cheese Bread Rolls Pandebono Frozen Bread and Dough 261 18.0 g (87%) 472 mg (47%) Dough For Pastries Frozen Bread and Dough 270 2.7 g (44%) 622 mg (85%) Dough For Pastries Frozen Bread and Dough 263 2.6 g (41%) 596 mg (79%) Andean Blackberry Mora Fruit Pulp Puree Frozen Fruit and Fruit Juice Concentrates 152 3.0 g (3%) 1 mg (77%) El Sembrador, Papaya Chunks Frozen Fruit and Fruit Juice Concentrates 35 2.3 g (3%) 2 mg (78%) Fruit Pulp Mango Frozen Fruit and Fruit Juice Concentrates 67 16.7 g (80%) 0 mg (0%) Passion Fruit-maracuya Fruit Pulp, Passion Fruit-maracuya Frozen Fruit and Fruit Juice Concentrates 170 40.0 g (88%) 10 mg (84%) Sour Sop Frozen Fruit and Fruit Juice Concentrates 50 13.3 g (72%) 11 mg (85%) 100% Natural Fresh Frozen Cut Okra Frozen Vegetables 29 3.5 g (64%) 0 mg (0%) California Blend Vegetables Frozen Vegetables 29 2.4 g (34%) 35 mg (67%) Corn On the Cob Mini Ears Frozen Vegetables 94 3.5 g (64%) 0 mg (0%) Gandules Pigeon Peas Frozen Vegetables 128 1.3 g (25%) 13 mg (38%) Green Peas Frozen Vegetables 82 4.7 g (84%) 106 mg (83%) Sofrito Blend, Diced Onions & Peppers Frozen Vegetables 29 3.5 g (64%) 12 mg (33%) White Dasheen Frozen Vegetables 83 0 g (0%) 0 mg (0%) Yuca Cassava Frozen Vegetables 129 0 g (0%) 3 mg (25%) Yuca Congelada Frozen Vegetables 129 0 g (0%) 3 mg (25%) Passion Fruit Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 152 10.0 g (52%) 0 mg (0%) Panela Concentrated Brown Sugar Granulated, Brown and Powdered Sugar 375 100.0 g (41%) 125 mg (97%) Freeze Pops Ice Cream and Frozen Yogurt 44 11.1 g (7%) 17 mg (10%) Premium Chimichurri Steak Sauce Ketchup, Mustard, BBQ and Cheese Sauce 267 0 g (0%) 800 mg (37%) Sofrito with Cilantro Oriental, Mexican and Ethnic Sauces 50 3.3 g (24%) 283 mg (8%) Distilled White Vinegar Other Cooking Sauces 0 0 g (0%) 0 mg (0%) Sweet Corn Cakes Pancakes, Waffles, French Toast and Crepes 93 0 g (0%) 179 mg (13%) Angel Hair Pasta Pasta by Shape and Type 364 1.8 g (43%) 0 mg (0%) Fideos, Enriched Macaroni Product Pasta by Shape and Type 364 1.8 g (43%) 0 mg (0%) Whole Sweet Plantains Pre-Packaged Fruit and Vegetables 209 38.1 g (99%) 1 mg (26%) Pasta Sauce, Tomato Basil Prepared Pasta and Pizza Sauces 38 4.2 g (50%) 475 mg (78%) Enriched Extra Fancy Rice Rice 356 n/a 0 mg (0%) Vegetable Oil Vegetable and Cooking Oils 857 0 g (0%) 0 mg (0%) Red Kidney Beans Vegetable and Lentil Mixes 184 2.6 g (39%) 53 mg (65%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov