El Sembrador · Frozen Bread and Dough
Cassava Bread
A 40g serving of Cassava Bread by El Sembrador has 120 calories, 0g of sugars and 350mg of sodium, as submitted by L & J General International to USDA (FoodData Central 2286439, record updated Nov 22, 2017).
Values for the declared serving and per 100 g. FoodData Central 2286439, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that L & J General International submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 099336005728
- Category
- Frozen Bread and Dough
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen bread and dough
Per 100 g, none of the 1,077 frozen bread and dough products in USDA's branded database has less sugar, and it has more sodium than 96% of them.
Where the calories come from: 56% carbohydrate, 34% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen bread and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.3 g | 0% |
| Sodium | 875 mg | 480 mg | 96% |
| Protein | 7.5 g | 7.5 g | 49% |
| Calories | 300 | 316 | 40% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.
Other bread in this aisle
231 of the 1,077 frozen bread and dough products are named bread. Per 100 g their median is 308 calories, 509 mg of sodium and 8.8 g of protein; 229 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bread Sticks, Garlic SPARTAN | 694 mg | 306 |
| Deliciously Seeded Bread SOLA | 679 mg | 286 |
| Fire Roasted Cornbread Biscuits Topped with Honey Butter HY-VEE | 675 mg | 425 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): TAPIOCA STARCH, NATURAL AMERICAN CHEESE (CULTERED MILK, SALT, ENZIMES, WATER, CREAM AND SODIUM), PASTEURIZED WHOLE MILK, PASTEURIZED WHOLE EGGS, CORN, OIL AND SALT.
The statement lists 6 ingredients at the top level, beginning with Tapioca Starch, Natural American Cheese (cultered Milk, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 22, 2017), not the label on the shelf today.
Source: the ingredient statement L & J General International submitted to USDA (FoodData Central 2286439).
More El Sembrador frozen bread and dough
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dough For Pastries | 270 | 2.7 g | 622 mg |
| Cheese Bread Rolls Pandebono | 261 | 18.03 g | 472 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in El Sembrador Cassava Bread?
120 per 40g serving, and 300 per 100 g.
How much sodium is in El Sembrador Cassava Bread?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record L & J General International submitted to USDA, last updated Nov 22, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov