Food Club · Canned vegetables
Whole Water Chestnuts
A 1/2 cup (130g) serving of Whole Water Chestnuts by Food Club has 50 calories, 1g of sugars and 0mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 1669809, record updated Jan 9, 2020).
Values for the declared serving and per 100 g. FoodData Central 1669809, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 130g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 036800445406
- Category
- Canned vegetables
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other canned vegetables
Per 100 g, it has more sugar than 23% of the 3,942 canned vegetables products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 92% carbohydrate, 0% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 1.7 g | 23% |
| Sodium | 0 mg | 240 mg | 0% |
| Protein | 0.8 g | 1 g | 16% |
| Calories | 38 | 33 | 59% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.
Other chestnuts in this aisle
56 of the 3,942 canned vegetables products are named chestnuts. Per 100 g their median is 42 calories, 0 mg of sodium and 0.8 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chestnuts", one per barcode.
What is in it
Ingredients (as submitted): WATER CHESTNUTS, WATER, CITRIC ACID.
The statement lists 3 ingredients at the top level, beginning with Water Chestnuts, Water, Citric Acid.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 9, 2020), not the label on the shelf today.
Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 1669809).
More Food Club canned vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sliced Carrots | 38 | 3.33 g | 308 mg |
| No Salt Added Whole Potatoes | 38 | 0 g | 10 mg |
| Whole Potatoes | 38 | 0 g | 179 mg |
| Sliced Potatoes | 36 | 0.61 g | 170 mg |
| No Salt Added Very Young Sweet Peas | 40 | 2.4 g | 12 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Food Club Whole Water Chestnuts?
50 per 1/2 cup (130g) serving, and 38 per 100 g.
How much sodium is in Food Club Whole Water Chestnuts?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Topco Associates, Inc. submitted to USDA, last updated Jan 9, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov