Mission · Mexican Dinner Mixes
Whole Wheat Carb Balance Tortilla Wraps
One tortilla (28g) serving of Whole Wheat Carb Balance Tortilla Wraps by Mission has 45 calories, 0g of sugars and 200mg of sodium, as submitted by Mission Foods Inc to USDA (FoodData Central 2657254, record updated Sep 11, 2023).
Values for the declared serving and per 100 g. FoodData Central 2657254, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mission Foods Inc submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073731070147
- Category
- Mexican Dinner Mixes
- Records
- 11 under this UPC; this page shows the newest record of this barcode
How it compares with other mexican dinner mixes
Per 100 g, none of the 1,518 mexican dinner mixes products in USDA's branded database has less sugar, and it has more sodium than 77% of them.
Where the calories come from: 59% carbohydrate, 22% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among mexican dinner mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0.6 g | 0% |
| Sodium | 714 mg | 532 mg | 77% |
| Protein | 14.3 g | 7.1 g | 97% |
| Calories | 161 | 286 | 5% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,518 products, one per barcode.
Other wraps in this aisle
144 of the 1,518 mexican dinner mixes products are named wraps. Per 100 g their median is 260 calories, 540 mg of sodium and 8.9 g of protein; 111 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Artesano Wraps, Super Whole Wheat MARIA AND RICARDO'S | 571 mg | 214 |
| Hearth Baked Wraps TOUFAYAN | 567 mg | 288 |
| Sonoma Ivory Teff Wraps LA TORTILLA FACTORY | 561 mg | 303 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wraps", one per barcode.
What is in it
Ingredients (as submitted): WATER, MODIFIED WHEAT STARCH, WHOLE WHEAT FLOUR, VITAL WHEAT GLUTEN, WHEAT GLUTEN ISOLATE, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), SALT, CALCIUM PROPIONATE (TO MAINTAIN FRESHNESS), DISTILLED MONOGLYCERIDES, SODIUM ACID PYROPHOSPHATE, BAKING SODA, SORBIC ACID (TO MAINTAIN FRESHNESS), FUMARIC ACID, CARAMEL COLOR, CELLULOSE GUM, SUCRALOSE.
The statement lists 16 ingredients at the top level, beginning with Water, Modified Wheat Starch, Whole Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 11, 2023), not the label on the shelf today.
Source: the ingredient statement Mission Foods Inc submitted to USDA (FoodData Central 2657254).
More Mission mexican dinner mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Flour Carb Balance Tortilla Wraps | 161 | 0 g | 750 mg |
| Garlic Herb Protein Tortilla Wraps | 163 | 0 g | 767 mg |
| Soft Taco Whole Wheat Tortilla Wraps | 163 | 0 g | 698 mg |
| Protein Plant Powered Tortilla Wraps | 163 | 0 g | 698 mg |
| Restaurant Style Soft Taco Flour Tortillas | 167 | 0 g | 667 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mission Whole Wheat Carb Balance Tortilla Wraps?
45 per 1 tortilla (28g) serving, and 161 per 100 g.
How much sodium is in Mission Whole Wheat Carb Balance Tortilla Wraps?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mission Foods Inc submitted to USDA, last updated Sep 11, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov