Wegmans · Mexican Dinner Mixes
Whole Wheat Multi-grain Tortillas with Flax
One tortilla (76g) serving of Whole Wheat Multi-grain Tortillas with Flax by Wegmans has 190 calories, 0g of sugars and 360mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 2487798, record updated May 6, 2019).
Values for the declared serving and per 100 g. FoodData Central 2487798, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 76g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 007789025019
- Category
- Mexican Dinner Mixes
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other mexican dinner mixes
Per 100 g, none of the 1,518 mexican dinner mixes products in USDA's branded database has less sugar, and it has more sodium than 41% of them.
Where the calories come from: 67% carbohydrate, 18% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among mexican dinner mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0.6 g | 0% |
| Sodium | 474 mg | 532 mg | 41% |
| Protein | 9.2 g | 7.1 g | 84% |
| Calories | 250 | 286 | 31% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,518 products, one per barcode.
What is in it
Ingredients (as submitted): WHOLE WHEAT FLOUR, WATER, CANOLA OIL, FLAX MEAL, SUGAR, WHOLE GRAIN YELLOW CORN FLOUR, OAT FLAKES, HULLED BARLEY FLAKES, CHOPPED RYE, WHEAT FLAKES, MOLASSES POWDER (MOLASSES, WHEAT STARCH), MILLET, SESAME SEEDS, MALT POWDER (DRIED CORN SYRUP, BARLEY MALT EXTRACT), CULTURED WHEAT STARCH, MONO- AND DIGLYCERIDES, SALT, WHEAT FLOUR, SODIUM ACID PYROPHOSPHATE, FUMARIC ACID, SODIUM BICARBONATE, YEAST, CONTAINS 2% OR LESS OF EACH: SOYBEAN OIL, MONOCALCIUM PHOSPHATE, ENZYMES.
The statement lists 25 ingredients at the top level, beginning with Whole Wheat Flour, Water, Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 6, 2019), not the label on the shelf today.
Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 2487798).
More Wegmans mexican dinner mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tortillas Gordita Style, Spinach, Garlic & Pesto | 257 | 0 g | 486 mg |
| Jalapeno Cheddar Tortillas, Gordita Style | 257 | 0 g | 500 mg |
| Taco Gordita Style Tortillas | 257 | 0 g | 514 mg |
| Gordita Style Fajita Tortillas | 259 | 1.85 g | 481 mg |
| Burrito Tortillas Extra Large Gordita Style | 260 | 1 g | 520 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wegmans Whole Wheat Multi-grain Tortillas with Flax?
190 per 1 tortilla (76g) serving, and 250 per 100 g.
How much sodium is in Wegmans Whole Wheat Multi-grain Tortillas with Flax?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated May 6, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov