Bajamar · Canned vegetables
Whole White Asparagus
A 4 -6 pieces (103g) serving of Whole White Asparagus by Bajamar has 20 calories, less than 1g of sugars and 470mg of sodium, as submitted by BAJAMAR S.A. to USDA (FoodData Central 2038790, record updated Apr 30, 2018).
Values for the declared serving and per 100 g. FoodData Central 2038790, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that BAJAMAR S.A. submitted to USDA, for the declared 103g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 8410465051332
- Category
- Canned vegetables
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other canned vegetables
Per 100 g, it has more sugar than 35% of the 3,942 canned vegetables products in USDA's branded database, and it has more sodium than 93% of them.
Where the calories come from: 75% carbohydrate, 0% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1 g | 1.7 g | 35% |
| Sodium | 457 mg | 240 mg | 93% |
| Protein | 1 g | 1 g | 50% |
| Calories | 19 | 33 | 27% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.
Other asparagus in this aisle
110 of the 3,942 canned vegetables products are named asparagus. Per 100 g their median is 17 calories, 292 mg of sodium and 1.7 g of protein; 104 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Goya, Green Asparagus GOYA | 346 mg | 15 |
| Pickled Asparagus KICKASS | 342 mg | 0 |
| Fresh Cut Asparagus OUR FAMILY | 336 mg | 28 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "asparagus", one per barcode.
What is in it
Ingredients (as submitted): ASPARAGUS, WATER, SALT AND CITRIC ACID: ACIDULANT.
The statement lists 3 ingredients at the top level, beginning with Asparagus, Water, Salt and Citric Acid: Acidulant.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 30, 2018), not the label on the shelf today.
Source: the ingredient statement BAJAMAR S.A. submitted to USDA (FoodData Central 2038790).
Questions about this product
How many calories are in Bajamar Whole White Asparagus?
20 per 4 -6 pieces (103g) serving, and 19 per 100 g.
How much sodium is in Bajamar Whole White Asparagus?
470mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record BAJAMAR S.A. submitted to USDA, last updated Apr 30, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov