GetFoodFacts

Wild Harvest · Cereal

Wild Harvest, Granola Cereal, Chocolate Cherry Nut

A 1/2 cup (55g) serving of Wild Harvest, Granola Cereal, Chocolate Cherry Nut has 250 calories, 10g of sugars and 0mg of sodium, as submitted by Star Markets Co. to USDA (FoodData Central 1886880, record updated Jul 14, 2017).

Nutrition Facts

Serving size1/2 cup (55g)
Amount per serving
Calories250
% Daily Value*
Total Fat 11g14%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 34g12%
Dietary Fiber 5g18%
Total Sugars 10g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 20mg2%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Star Markets Co. submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0711535507703
UPC
711535507703
Category
Cereal
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 36% of the 7,179 cereal products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 52% carbohydrate, 38% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 18 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 18 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 18 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 18 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 18 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 18 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 18 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 18 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 18 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Wild Harvest, Granola Cereal, Chocolate Cherry Nut against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars18.2 g21.7 g36%
Sodium0 mg314 mg0%
Protein12.7 g8.8 g85%
Calories45538591%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other cereal in this aisle

3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.

What is in it

Ingredients (as submitted): WHOLE ROLLED OATS, MILLED SUGAR, EXPELLER PRESSED CANOLA OIL, COCONUT, OAT BRAN, CHERRIES WITH SUGAR & SUNFLOWER OIL, SLICED ALMONDS, SUNFLOWER SEED MEAL, PECANS, COCOA POWDER, NATURAL CHOCOLATE FLAVOR.

The statement lists 11 ingredients at the top level, beginning with Whole Rolled Oats, Milled Sugar, Expeller Pressed Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Star Markets Co. submitted to USDA (FoodData Central 1886880).

More Wild Harvest cereal

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Wild Harvest, Granola Cereal, Chocolate Cherry Nut?

250 per 1/2 cup (55g) serving, and 455 per 100 g.

How much sodium is in Wild Harvest, Granola Cereal, Chocolate Cherry Nut?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Star Markets Co. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov