GetFoodFacts

Wild Planet · Canned Seafood

Wild Sockeye Salmon

A 3 oz (85g) serving of Wild Sockeye Salmon by Wild Planet has 100 calories, 0g of sugars and 220mg of sodium, as submitted by Wild Planet Foods, Inc. to USDA (FoodData Central 2663411, record updated Dec 1, 2020).

Nutrition Facts

Serving size3 oz (85g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 220mg10%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 17g34%
Vitamin D 18mcg89%
Calcium 0mg0%
Iron 0.7mg4%
Potassium 240mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wild Planet Foods, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0829696000497
UPC
829696000497
Category
Canned Seafood
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other canned seafood

Per 100 g, none of the 1,154 canned seafood products in USDA's branded database has less sugar, and it has more sodium than 16% of them.

Where the calories come from: 0% carbohydrate, 32% fat and 68% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned seafood: sugar per 100 g

Sugar per 100 g across 1,154 canned seafood products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,154 canned seafood products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,154 canned seafood products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,154 canned seafood products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,154 canned seafood products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,154 canned seafood products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,154 canned seafood products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,154 canned seafood products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,154 canned seafood products0 g9 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Wild Sockeye Salmon against the 1,154 canned seafood products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium259 mg400 mg16%
Protein20 g18.8 g58%
Calories11815029%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,154 products, one per barcode.

Other salmon in this aisle

160 of the 1,154 canned seafood products are named salmon. Per 100 g their median is 141 calories, 365 mg of sodium and 20 g of protein; 19 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Skinless & Boneless Wild Pink Salmon in Water, Chunk Style BLUE HARBOR FISH CO.204 mg102
Pink Salmon in Water STARKIST203 mg95
Skinless & Boneless Alaskan in Water 25% Less Sodium Pink Salmon CHICKEN OF THE SEA159 mg97

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salmon", one per barcode.

What is in it

Ingredients (as submitted): SOCKEYE SALMON (ONCORHYNCHUS NERKA) AND SEA SALT.

The statement lists 1 ingredient at the top level, beginning with Sockeye Salmon (oncorhynchus Nerka) and Sea Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 1, 2020), not the label on the shelf today.

Source: the ingredient statement Wild Planet Foods, Inc. submitted to USDA (FoodData Central 2663411).

More Wild Planet canned seafood

ProductCalories per 100 gSugars per 100 gSodium per 100 g
No Salt Added Wild Sockeye Salmon1180 g100 mg
Wild Pink Salmon1060 g235 mg
No Salt Added Wild Pink Salmon1060 g100 mg
Wild White Anchovies in Water with Sea Salt1410 g435 mg
Wild Smoked Pink Salmon1470 g307 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Wild Planet Wild Sockeye Salmon?

100 per 3 oz (85g) serving, and 118 per 100 g.

How much sodium is in Wild Planet Wild Sockeye Salmon?

220mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wild Planet Foods, Inc. submitted to USDA, last updated Dec 1, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov