Wilde Terra · Processed Cereal Products
Wilde Terra No Added Sugar Blueberry Vanilla Almond Granola
A 2/3 cup (59g) serving of Wilde Terra No Added Sugar Blueberry Vanilla Almond Granola has 280 calories, 8g of sugars and 210mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2751733, record updated Nov 21, 2025).
Values for the declared serving and per 100 g. FoodData Central 2751733, available Jan 22, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 59g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016000234413
- Category
- Processed Cereal Products
- Records
- 1 under this UPC
How it compares with other processed cereal products
Per 100 g, it has more sugar than 12% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 48% of them.
Where the calories come from: 38% carbohydrate, 41% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among processed cereal products: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 13.6 g | 26.8 g | 12% |
| Sodium | 356 mg | 360 mg | 48% |
| Protein | 25.4 g | 7.1 g | 96% |
| Calories | 475 | 400 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.
Other granola in this aisle
280 of the 1,868 processed cereal products are named granola. Per 100 g their median is 433 calories, 262 mg of sodium and 8.4 g of protein; 209 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bear Naked Cereal Granola All Natural Fit Triple Berry 12oz Bear Naked | 284 mg | 404 |
| Quaker Warm Crunchy Granola Apple Cinnamon (8 - 1.69 Ounce) 13.52 Ounce 8 Pack Packet Quaker | 281 mg | 396 |
| Nature Valley Dipped Salted Caramel Granola Nature Valley | 276 mg | 431 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "granola", one per barcode.
What is in it
Ingredients (as submitted): Whole Grain Oats, Soy Protein Isolate, Date Powder, Canola and/or Sunflower Oil, Almonds, Coconut Oil, Dried Blueberries, Rice Starch, Rice Flour, Natural Flavor, Salt. Vitamin E (mixed tocopherols) Added to Preserve Freshness.
The statement lists 11 ingredients at the top level, beginning with Whole Grain Oats, Soy Protein Isolate, Date Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 21, 2025), not the label on the shelf today.
Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2751733).
More Wilde Terra processed cereal products
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Wilde Terra Dark Chocolate Cherry Breakfast Cereal | 480 | 23 g | 150 mg |
| Wilde Terra Triple Berry No Added Sugar Granola | 464 | 14.29 g | 375 mg |
| Wilde Terra Maple Almond Breakfast Cereal | 510 | 22 g | 150 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wilde Terra No Added Sugar Blueberry Vanilla Almond Granola?
280 per 2/3 cup (59g) serving, and 475 per 100 g.
How much sodium is in Wilde Terra No Added Sugar Blueberry Vanilla Almond Granola?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Nov 21, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov