Wind & Willow · Other Soups
Wind & Willow, Grilled Cheese & Tomato Soup Mix
A 1/3 cup (46g) serving of Wind & Willow, Grilled Cheese & Tomato Soup Mix has 190 calories, 12g of sugars and 800mg of sodium, as submitted by Wind & Willow, Inc. to USDA (FoodData Central 2035122, record updated Sep 6, 2019).
Values for the declared serving and per 100 g. FoodData Central 2035122, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wind & Willow, Inc. submitted to USDA, for the declared 46g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 609019600135
- Category
- Other Soups
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 98% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 75% of them.
Where the calories come from: 54% carbohydrate, 36% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 26.1 g | 2.2 g | 98% |
| Sodium | 1,739 mg | 339 mg | 75% |
| Protein | 10.9 g | 3.7 g | 80% |
| Calories | 413 | 99 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other soup in this aisle
2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 1,677 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Creamy Chicken & Wild Rice Soup Kit FOOD NETWORK KITCHEN | 1,391 mg | 348 |
| Buckeye Beans & Herbs, Beefed-up Barley Soup BUCKEYE BEANS & HERBS | 1,385 mg | 346 |
| Instant Pho Rice Noodle Soup, Chicken SAVORY CHOICE | 1,383 mg | 317 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): CREAMER (PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SILICON DIOXIDE, NONFAT MILK), DEHYDRATED TOMATO, WHEY, WHEAT FLOUR, MODIFIED CORN STARCH, SUGAR, CHEDDAR CHEESE POWDER [CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), LACTIC ACID], SALT, NATURAL FLAVORS [YEAST EXTRACT, MALTODEXTRIN, DRIED CREAM (HEAVY CREAM, WHEY PROTEIN CONCENTRATE, SODIUM ALUMINOSILICATE), ROMANO CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE, ANNATTO AND TURMERIC COLORS], DEHYDRATED ONION, DEHYDRATED GARLIC, CHICKEN FAT (EXTRACTIVES OF ROSEMARY), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE), HYDROLYZED SOY PROTEIN, SODIUM STEAROYL LACTYLATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, MALIC ACID, EXTRACTIVES OF PAPRIKA.
The statement lists 19 ingredients at the top level, beginning with Creamer (partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 6, 2019), not the label on the shelf today.
Source: the ingredient statement Wind & Willow, Inc. submitted to USDA (FoodData Central 2035122).
More Wind & Willow other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Southwest Cheddar Soup Mix | 423 | 3.85 g | 2,154 mg |
| Chicken Noodle Soup Mix | 370 | 11.11 g | 2,185 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wind & Willow, Grilled Cheese & Tomato Soup Mix?
190 per 1/3 cup (46g) serving, and 413 per 100 g.
How much sodium is in Wind & Willow, Grilled Cheese & Tomato Soup Mix?
800mg per serving (35% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wind & Willow, Inc. submitted to USDA, last updated Sep 6, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov