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Windel · Chocolate

Windel, Milk Chocolate

A 1.41 oz (40g) serving of Windel, Milk Chocolate has 230 calories, 20g of sugars and 30mg of sodium, as submitted by Rondo Specialty Foods Ltd. to USDA (FoodData Central 2051205, record updated Jul 14, 2017).

Nutrition Facts

Serving size1.41 oz (40g)
Amount per serving
Calories230
% Daily Value*
Total Fat 16g21%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 30mg1%
Total Carbohydrate 21g8%
Dietary Fiber 1g4%
Total Sugars 20g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 80mg6%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Rondo Specialty Foods Ltd. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0691424203360
UPC
691424203360
Category
Chocolate
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other chocolate

Per 100 g, it has more sugar than 56% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 48% of them.

Where the calories come from: 35% carbohydrate, 60% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chocolate: sugar per 100 g

Sugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 50 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 50 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 50 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 50 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 50 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 50 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 50 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 50 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 50 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Windel, Milk Chocolate against the 9,187 chocolate products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars50 g47.5 g56%
Sodium75 mg77 mg48%
Protein7.5 g5.9 g76%
Calories57551487%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.

Other chocolate in this aisle

7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 3,883 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Milk Chocolate Bar, Crisp Rice FANNIE MAY59 mg510
Organic Milk Chocolate, Bedouin's Mint THE TEA ROOM59 mg549
Palmer, Luscious Lips Candy, Milk Chocolate PALMER59 mg529

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, EMULSIFIER: SOY LECITHIN.

The statement lists 5 ingredients at the top level, beginning with Sugar, Cocoa Butter, Whole Milk Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Rondo Specialty Foods Ltd. submitted to USDA (FoodData Central 2051205).

More Windel chocolate

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Windel, Chocolate54857.14 g83 mg
Chocolate52454.76 g95 mg
Windel, Advent Calendar with Chocolate52056 g100 mg
Chocolate and Chocolate Filled with Whipped Nougat Centre51157.78 g67 mg
Windel, Crunchy Fun Chocolate47540 g88 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Windel, Milk Chocolate?

230 per 1.41 oz (40g) serving, and 575 per 100 g.

How much sodium is in Windel, Milk Chocolate?

30mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Rondo Specialty Foods Ltd. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov