Winn-dixie · Cakes, Cupcakes, Snack Cakes
Winn-dixie, Fiber Max Brownie Bar, Chocolate Fudge
One brownie bar (25g) serving of Winn-dixie, Fiber Max Brownie Bar, Chocolate Fudge has 90 calories, 8g of sugars and 100mg of sodium, as submitted by Winn-Dixie Stores, Inc. to USDA (FoodData Central 1884250, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1884250, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Winn-Dixie Stores, Inc. submitted to USDA, for the declared 25g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021140023988
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 50% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 81% of them.
Where the calories come from: 70% carbohydrate, 26% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32 g | 31.8 g | 50% |
| Sodium | 400 mg | 289 mg | 81% |
| Protein | 4 g | 3.7 g | 57% |
| Calories | 360 | 386 | 32% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other brownie in this aisle
723 of the 8,749 cakes, cupcakes, snack cakes products are named brownie. Per 100 g their median is 426 calories, 234 mg of sodium and 4.1 g of protein; 656 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cheesecake Brownies CHOMPIE'S | 319 mg | 319 |
| Brownie Bites, Chocolate Fudge FIBER ONE | 318 mg | 394 |
| Football Colossal Brownie BAKERY FRESH GOODNESS | 318 mg | 459 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "brownie", one per barcode.
What is in it
Ingredients (as submitted): CHICORY ROOT EXTRACT (INULIN), ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CHOCOLATE FLAVORED CHIPS (SUGAR, PALM KERNEL AND PALM OIL, COCOA [PROCESSED WITH ALKALI], DEXTROSE, WHEY POWDER, SOY LECITHIN, NATURAL FLAVOR), WHOLE GRAIN WHEAT FLOUR, COCOA (PROCESSED WITH ALKALI), FRUCTOSE, GLYCERIN, VEGETABLE OIL BLEND (HIGH OLEIC CANOLA OIL AND/OR HIGH OLEIC SUNFLOWER OIL), PALM OIL, LESS THAN 2% OF: PALM KERNEL OIL, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DRIED EGG WHITES, CORNSTARCH, NONFAT MILK, COCOA POWDER, SALT, NATURAL FLAVOR, XANTHAN GUM, SOY LECITHIN.
The statement lists 20 ingredients at the top level, beginning with Chicory Root Extract (inulin), Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Winn-Dixie Stores, Inc. submitted to USDA (FoodData Central 1884250).
More Winn-dixie cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Seven Layer Cake | 395 | 32.56 g | 140 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Winn-dixie, Fiber Max Brownie Bar, Chocolate Fudge?
90 per 1 brownie bar (25g) serving, and 360 per 100 g.
How much sodium is in Winn-dixie, Fiber Max Brownie Bar, Chocolate Fudge?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Winn-Dixie Stores, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov