Wish-bone · Salad Dressing and Mayonnaise
Wish-bone, Light Blue Cheese Dressing
A 2 Tbsp (30ml) serving of Wish-bone, Light Blue Cheese Dressing has 70 calories, less than 1g of sugars and 280mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2039920, record updated Jan 6, 2019).
Values for the declared serving and per 100 g. FoodData Central 2039920, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 30ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041321012006
- Category
- Salad Dressing and Mayonnaise
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other salad dressing and mayonnaise
Per 100 g, it has more sugar than 24% of the 5,324 salad dressing and mayonnaise products in USDA's branded database, and it has more sodium than 71% of them.
Where the calories come from: 12% carbohydrate, 82% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among salad dressing and mayonnaise: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 6.7 g | 24% |
| Sodium | 933 mg | 767 mg | 71% |
| Protein | 3.3 g | 0 g | 75% |
| Calories | 233 | 367 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,324 products, one per barcode.
Other dressing in this aisle
3,507 of the 5,324 salad dressing and mayonnaise products are named dressing. Per 100 g their median is 333 calories, 833 mg of sodium and 0 g of protein; 2,302 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Greek Yogurt Style Dressing, Feta Dill LITEHOUSE | 744 mg | 163 |
| Blue Cheese Dressing MARZETTI | 744 mg | 442 |
| Honey Mustard Dressing DUKE'S | 744 mg | 488 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dressing", one per barcode.
What is in it
Ingredients (as submitted): WATER, SOYBEAN OIL, DISTILLED VINEGAR, BLUE CHEESE CHUNKS [WATER, AGED BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), PALM OIL, SODIUM AND CALCIUM CASEINATES, SALT, LACTIC ACID, CELLULOSE GUM, SODIUM PHOSPHATE, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM AND LOCUST BEAN GUM], MODIFIED CORN STARCH, CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SWEET CREAM BUTTERMILK POWDER, CULTURED BUTTERMILK, SALT, SUGAR, HYDROLYZED VEGETABLE PROTEIN (CORN), GARLIC POWDER, XANTHAN GUM, PHOSPHORIC ACID, YEAST EXTRACT, COLOR ADDED, SORBIC ACID AND SODIUM BENZOATE AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), POLYSORBATE 60), PROPYLENE GLYCOL ALGINATE, SPICE, NATURAL FLAVOR, DL ALPHA TOCOPHERYL ACETATE (VITAMIN E).
The statement lists 22 ingredients at the top level, beginning with Water, Soybean Oil, Distilled Vinegar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 6, 2019), not the label on the shelf today.
Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2039920).
More Wish-bone salad dressing and mayonnaise
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Wish-bone, Buffalo Ranch Dressing, Light | 233 | 6.67 g | 1,067 mg |
| Wish-bone, Light Vinaigrette Dressing, Raspberry Walnut | 233 | 13.33 g | 933 mg |
| Wish-bone, Asian with Sesame & Ginger Vinaigrette Dressing, Delicately Sweet & Tangy | 233 | 16.67 g | 1,000 mg |
| Wish-bone, Vinaigrette Dressing, Superfruit Berry | 233 | 13.33 g | 567 mg |
| Vinaigrette Dressing, Superfruit Berry | 233 | 13.33 g | 600 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wish-bone, Light Blue Cheese Dressing?
70 per 2 Tbsp (30ml) serving, and 233 per 100 g.
How much sodium is in Wish-bone, Light Blue Cheese Dressing?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Jan 6, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov