Tops · Pizza
Wood Fired Spinach & Goat Cheese Pizza
A 1/3 pizza (154g) serving of Wood Fired Spinach & Goat Cheese Pizza by Tops has 300 calories, 6g of sugars and 540mg of sodium, as submitted by Tops Markets, LLC to USDA (FoodData Central 2428068, record updated Jul 24, 2021).
Values for the declared serving and per 100 g. FoodData Central 2428068, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tops Markets, LLC submitted to USDA, for the declared 154g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070784000053
- Category
- Pizza
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other pizza
Per 100 g, it has more sugar than 83% of the 3,416 pizza products in USDA's branded database, and it has more sodium than 8% of them.
Where the calories come from: 52% carbohydrate, 32% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.9 g | 2.6 g | 83% |
| Sodium | 351 mg | 518 mg | 8% |
| Protein | 7.8 g | 10.2 g | 13% |
| Calories | 195 | 240 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,416 products, one per barcode.
Other pizza in this aisle
3,245 of the 3,416 pizza products are named pizza. Per 100 g their median is 239 calories, 518 mg of sodium and 10.2 g of protein; 260 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Truffle Lover's Gruyere, Romano, Mozzarella, Earthy Mushrooms & Spinach with Caramelized Onion Truffle Sauce Pizza, Truffle Lover's SWEET EARTH | 280 mg | 200 |
| Supreme Pizza Plant-based Italian Sausage, Vegan Mozzarella, Peppers & Tomato Sauce MINGS BINGS | 280 mg | 152 |
| Spinach & Ricotta Deep Dish Pizza CONNIE'S | 279 mg | 248 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pizza", one per barcode.
What is in it
Ingredients (as submitted): CRUST: DOUGH (WHEAT FLOUR, WATER, SUNFLOWER OIL, SALT, YEAST). TOPPING: SEASONED SPINACH (SPINACH, GOAT CHEESE, [GOAT'S MILK, SALT, LACTIC FERMENTS, MICROBIAL RENNET], OLIVE OIL, GARLIC, SALT), TOMATO SAUCE (CRUSHED TOMATOES, TOMATO PULP, OLIVE OIL, SUGAR, SALT, OREGANO, BASIL), TOMATOES, LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, SALT, MICROBIAL RENNET, LACTIC FERMENTS), SUNFLOWER OIL.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 24, 2021), not the label on the shelf today.
Source: the ingredient statement Tops Markets, LLC submitted to USDA (FoodData Central 2428068).
More Tops pizza
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Self Rising Crust Pizza | 226 | 3.01 g | 519 mg |
| Wood Fired Margherita Naples Style Hand-stretched Pizza | 233 | 3.33 g | 327 mg |
| Pizza Bites, Cheese | 235 | 3.53 g | 541 mg |
| Pepperoni Pizza | 239 | 2.99 g | 567 mg |
| Combination Pizza Bites | 247 | 2.35 g | 529 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tops Wood Fired Spinach & Goat Cheese Pizza?
300 per 1/3 pizza (154g) serving, and 195 per 100 g.
How much sodium is in Tops Wood Fired Spinach & Goat Cheese Pizza?
540mg per serving (24% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tops Markets, LLC submitted to USDA, last updated Jul 24, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov