GetFoodFacts

Woolworths · Canned Fish and Meat

Woolworths Laksa Tuna 95g

A 95g serving of Woolworths Laksa Tuna 95g has 170 calories, 3g of sugars and 290mg of sodium, as submitted by No Brand Owner supplied for New Zealand Data to USDA (FoodData Central 2183079, record updated Jun 15, 2021).

Values for the declared serving and per 100 g. FoodData Central 2183079, available Oct 28, 2021; USDA record.

Nutrition Facts

Serving size95g
Amount per serving
Calories170
% Daily Value*
Total Fat 11g14%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol not declared
Sodium 290mg13%
Total Carbohydrate 3g1%
Dietary Fiber not declared
Total Sugars 3g
Includes Added Sugars not declared
Protein 14g28%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that No Brand Owner supplied for New Zealand Data submitted to USDA, for the declared 95g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

9339687135516
UPC
9339687135516
Category
Canned Fish and Meat
Records
1 under this UPC

How it compares with other canned fish and meat

Per 100 g, it has more sugar than 69% of the 59 canned fish and meat products in USDA's branded database, and it has more sodium than 15% of them.

Where the calories come from: 7% carbohydrate, 59% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned fish and meat: sugar per 100 g

Sugar per 100 g across 59 canned fish and meat products0 g8 gmedian 1 gThis product: 3 gSugar per 100 g across 59 canned fish and meat products0 g8 gmedian 1 gThis product: 3 gSugar per 100 g across 59 canned fish and meat products0 g8 gmedian 1 gThis product: 3 gSugar per 100 g across 59 canned fish and meat products0 g8 gmedian 1 gThis product: 3 gSugar per 100 g across 59 canned fish and meat products0 g8 gmedian 1 gThis product: 3 gSugar per 100 g across 59 canned fish and meat products0 g8 gmedian 1 gThis product: 3 gSugar per 100 g across 59 canned fish and meat products0 g8 gmedian 1 gThis product: 3 gSugar per 100 g across 59 canned fish and meat products0 g8 gmedian 1 gThis product: 3 gSugar per 100 g across 59 canned fish and meat products0 g8 gmedian 1 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Woolworths Laksa Tuna 95g against the 59 canned fish and meat products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.8 g0.6 g69%
Sodium303 mg480 mg15%
Protein14.5 g16.6 g37%
Calories17614558%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 59 products, one per barcode.

Other tuna in this aisle

25 of the 59 canned fish and meat products are named tuna. Per 100 g their median is 140 calories, 400 mg of sodium and 15.5 g of protein; 6 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
DongWon Mild Tuna 150g DongWon230 mg90
Sealord Tuna Mayonnaise 95g Sealord220 mg164
Sirena Tuna Springwater 95g Sirena161 mg110

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tuna", one per barcode.

What is in it

Ingredients (as submitted): Skipjack Tuna, Coconut Milk, Water, Sunflower Oil, Red Curry Paste (Garlic, Lemon Grass, Red Chilli, Red Capsicum, Salt, Galangal, Kaffir Lime Peel, Shallot), Red Onion, Sugar, Lemon Grass, Thickener, Paprika Powder, Curry Powder, Salt, Bay Leaf, Natural Colour (Paprika Oleoresins)

The statement lists 14 ingredients at the top level, beginning with Skipjack Tuna, Coconut Milk, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 15, 2021), not the label on the shelf today.

Source: the ingredient statement No Brand Owner supplied for New Zealand Data submitted to USDA (FoodData Central 2183079).

More Woolworths canned fish and meat

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Woolworths Essentials Tuna Chunks in Oil 185g1450.33 g312 mg
Woolworths Essentials Tuna Chunks in Springwater 185g1120.33 g202 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Woolworths Laksa Tuna 95g?

170 per 95g serving, and 176 per 100 g.

How much sodium is in Woolworths Laksa Tuna 95g?

290mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record No Brand Owner supplied for New Zealand Data submitted to USDA, last updated Jun 15, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov