Branded Food · Woolworths

Woolworths Meatball Penne Pasta Bake 1kg

According to USDA FoodData Central (FDC ID 2317175, data refreshed July 2026), nutrition facts per 250g serving, sourced verbatim.

373
Calorieslow density
17.0g
Proteinhigh · 34% DV
37.0g
Carbsgood source · 13% DV
16.8g
Fathigh · 22% DV
373 calories per 250g serving

Woolworths Meatball Penne Pasta Bake 1kg contains 373 calories per 250g serving according to USDA FoodData Central. It has 17.0g of protein, 16.8g of fat, and 37.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 41% of USDA whole foods

The verdict

Woolworths Meatball Penne Pasta Bake 1kg carries 6.8g of protein per 100g, more than 41% of USDA whole foods.

6.8g
protein per 100g
Top 59%
protein vs USDA whole foods
149
calories per 100g
4.0g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Woolworths Meatball Penne Pasta Bake 1kg by Woolworths contains 373 calories per 250g serving (149 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 17.0g of protein, 16.8g of fat, and 37.0g of carbohydrates per 250g serving. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Woolworths Meatball Penne Pasta Bake 1kg is catalogued there as FDC ID 2317175, a branded food entry from Woolworths. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Woolworths Meatball Penne Pasta Bake 1kg balances protein, fat, and carbohydrates without any single macro dominating.

Note: at 708mg per 250g serving (31% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Wheat

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 250g Amount per serving Calories 373 % Daily Value* Total Fat 17g 22% Saturated Fat 9g 45% Trans Fat 0g Cholesterol 0mg 0% Sodium 708mg 31% Total Carbohydrate 37g 13% Dietary Fiber 0g 0% Total Sugars 10g Includes 0g Added Sugars 0% Protein 17g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 250g serving · 149 kcal per 100g basis

Macro Breakdown

373
Calories per 250g serving
149 kcal per 100g (USDA basis)

373 kcal = 19% of FDA 2,000 kcal Daily Value

0%100%19of 2,000 kcal
373 kcal = 19% of FDA 2,000 kcal Daily Value
P: 17.0gF: 16.8gC: 37.0g
17.0g
Protein
34% DV
16.8g
Total Fat
22% DV
37.0g
Carbs
13% DV
10.0g
Sugar
no FDA DV
708mg
Sodium
31% DV

Values shown per 250g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Woolworths Meatball Penne Pasta Bake 1kg ranks on protein

Its 6.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Woolworths Meatball Penne Pasta Bake 1kg vs every USDA reference food

USDA reference (whole) foods with a protein value

7 41st percentile higher than 41% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 14.8 G
5%
Energy 149 KCAL
Protein 6.8 G
14%
Total Sugars 4.0 G
Total lipid (fat) 6.7 G
9%

Minerals

Nutrient Amount % DV
Sodium, Na 283 MG
12%

Lipids

Nutrient Amount % DV
Fatty acids, total saturated 3.6 G
18%

Key takeaways

  • Woolworths Meatball Penne Pasta Bake 1kg delivers 17.0g of protein per 100g, more than 41% of USDA whole foods. See the protein ranking
  • It carries 373 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Woolworths Meatball Penne Pasta Bake 1kg?
Woolworths Meatball Penne Pasta Bake 1kg contains 373 calories per 250g serving (149 cal per 100g basis, USDA storage). It has 17.0g of protein, 16.8g of fat, and 37.0g of carbohydrates.
What are the macros in Woolworths Meatball Penne Pasta Bake 1kg?
Per 250g serving, Woolworths Meatball Penne Pasta Bake 1kg has 17.0g protein (18% of calories), 16.8g fat, and 37.0g carbs. Sugar: 10.0g.
How much sodium is in Woolworths Meatball Penne Pasta Bake 1kg?
Woolworths Meatball Penne Pasta Bake 1kg contains 708mg of sodium per 250g serving, which is 31% of the recommended daily limit (2,300mg).
Is Woolworths Meatball Penne Pasta Bake 1kg keto-friendly?
Woolworths Meatball Penne Pasta Bake 1kg has 37.0g of carbs per 250g serving (40% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Woolworths Meatball Penne Pasta Bake 1kg good for a diet?
Woolworths Meatball Penne Pasta Bake 1kg has 373 calories per 250g serving. With 17.0g of protein, it can help with satiety. Fat content: 16.8g.
How does Woolworths Meatball Penne Pasta Bake 1kg compare to other foods?
Woolworths Meatball Penne Pasta Bake 1kg provides 373 calories and 17.0g protein per 250g serving. That is 22 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2317175) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 250g serving for this product, the headline values (calories, macros) are multiplied by 250/100 = 2.500 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.