Lea & Perrins · Ketchup, Mustard, BBQ and Cheese Sauce
Worcestershire Sauce
One tsp (5ml) serving of Worcestershire Sauce by Lea & Perrins has 5 calories, 1g of sugars and 45mg of sodium, as submitted by H.J. Heinz Company to USDA (FoodData Central 1648691, record updated Apr 17, 2019).
Values for the declared serving and per 100 g. FoodData Central 1648691, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that H.J. Heinz Company submitted to USDA, for the declared 5ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 051600002505
- Category
- Ketchup, Mustard, BBQ and Cheese Sauce
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other ketchup, mustard, bbq and cheese sauce
Per 100 g, it has more sugar than 45% of the 5,943 ketchup, mustard, bbq and cheese sauce products in USDA's branded database, and it has more sodium than 46% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ketchup, mustard, bbq and cheese sauce: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20 g | 20 g | 45% |
| Sodium | 900 mg | 941 mg | 46% |
| Protein | 0 g | 0 g | 0% |
| Calories | 100 | 118 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,943 products, one per barcode.
Other sauce in this aisle
4,267 of the 5,943 ketchup, mustard, bbq and cheese sauce products are named sauce. Per 100 g their median is 132 calories, 875 mg of sodium and 0 g of protein; 2,185 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roundy's, Select, Habanero Barbeque Sauce, Savory Sweetness & Bold ROUNDY'S | 719 mg | 156 |
| Hickory Bourbon Bar-b-q Sauce STUBB'S | 719 mg | 125 |
| Sweet Sauce O' Mine, Sweet & Spicy Vinegar LAMBERT'S | 719 mg | 156 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT.
The statement lists 12 ingredients at the top level, beginning with Distilled White Vinegar, Molasses, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 17, 2019), not the label on the shelf today.
Source: the ingredient statement H.J. Heinz Company submitted to USDA (FoodData Central 1648691).
More Lea & Perrins ketchup, mustard, bbq and cheese sauce
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| The Original Worcestershire Sauce | 100 | 20 g | 1,300 mg |
| Bold Steak Sauce | 118 | 17.65 g | 676 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lea & Perrins Worcestershire Sauce?
5 per 1 tsp (5ml) serving, and 100 per 100 g.
How much sodium is in Lea & Perrins Worcestershire Sauce?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record H.J. Heinz Company submitted to USDA, last updated Apr 17, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov