Harris Teeter · Ketchup, Mustard, BBQ and Cheese Sauce
Worcestershire Sauce
One tsp (5ml) serving of Worcestershire Sauce by Harris Teeter has 5 calories, 1g of sugars and 55mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2147013, record updated May 31, 2021).
Values for the declared serving and per 100 g. FoodData Central 2147013, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 5ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7203673076
- Category
- Ketchup, Mustard, BBQ and Cheese Sauce
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other ketchup, mustard, bbq and cheese sauce
Per 100 g, it has more sugar than 45% of the 5,943 ketchup, mustard, bbq and cheese sauce products in USDA's branded database, and it has more sodium than 63% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ketchup, mustard, bbq and cheese sauce: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20 g | 20 g | 45% |
| Sodium | 1,100 mg | 941 mg | 63% |
| Protein | 0 g | 0 g | 0% |
| Calories | 100 | 118 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,943 products, one per barcode.
Other sauce in this aisle
4,267 of the 5,943 ketchup, mustard, bbq and cheese sauce products are named sauce. Per 100 g their median is 132 calories, 875 mg of sodium and 0 g of protein; 2,739 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bar-b-q Sauce, Southern Style Original BANDANA'S BAR-B-Q | 879 mg | 76 |
| Carolina Bar-b-q Sauce BANDANA'S | 879 mg | 61 |
| Barbeque Sauce, Original SMOKIN' LOWE'S | 878 mg | 171 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC DISTILLED VINEGAR, ORGANIC MOLASSES, ORGANIC CANE SUGAR, SALT, ORGANIC GARLIC POWDER, NATURAL FLAVORS, ORGANIC SPICES, XANTHAN GUM.
The statement lists 8 ingredients at the top level, beginning with Organic Distilled Vinegar, Organic Molasses, Organic Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 31, 2021), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2147013).
More Harris Teeter ketchup, mustard, bbq and cheese sauce
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Honey Dijon Mustard | 100 | 20 g | 1,800 mg |
| Buffalo Wing Sauce | 100 | 0 g | 2,733 mg |
| Tomato Ketchup | 88 | 17.65 g | 941 mg |
| Steak Premium Sauce | 88 | 17.65 g | 1,765 mg |
| Steak Sauce | 88 | 11.76 g | 1,706 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harris Teeter Worcestershire Sauce?
5 per 1 tsp (5ml) serving, and 100 per 100 g.
How much sodium is in Harris Teeter Worcestershire Sauce?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated May 31, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov