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Giant Eagle · Oriental, Mexican and Ethnic Sauces

Worcestershire Sauce

One tsp (5ml) serving of Worcestershire Sauce by Giant Eagle has 5 calories, 1g of sugars and 60mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2194042, record updated Oct 11, 2021).

Nutrition Facts

Serving size1 tsp (5ml)
Amount per serving
Calories5
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 60mg3%
Total Carbohydrate 1g0%
Dietary Fiber 0g0%
Total Sugars 1g
Includes Added Sugars 1g2%
Protein 0g0%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 5ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0030034094577
UPC
030034094577
Category
Oriental, Mexican and Ethnic Sauces
Records
1 under this UPC

How it compares with other oriental, mexican and ethnic sauces

Per 100 g, it has more sugar than 65% of the 3,347 oriental, mexican and ethnic sauces products in USDA's branded database, and it has more sodium than 57% of them.

Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among oriental, mexican and ethnic sauces: sugar per 100 g

Sugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 20 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 20 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 20 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 20 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 20 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 20 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 20 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 20 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 20 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Worcestershire Sauce against the 3,347 oriental, mexican and ethnic sauces products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20 g8.5 g65%
Sodium1,200 mg967 mg57%
Protein0 g0 g0%
Calories10011740%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,347 products, one per barcode.

Other sauce in this aisle

2,593 of the 3,347 oriental, mexican and ethnic sauces products are named sauce. Per 100 g their median is 107 calories, 917 mg of sodium and 0 g of protein; 1,511 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Teriyaki Sauce ARCHER FARMS958 mg153
Fermented Bean Sauce with Chili MASTER957 mg153
Indian Tomato Achaar Chili Sauce BROOKLYN DELHI957 mg213

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): WATER MOLASSES, CORN SYRUP SALT, DISTILLED VINEGAR, CARAMEL COLOR, DEHYDRATED GARLIC, DEHYDRATED ONION, SUGAR, CITRIC ACID, SPICES, RED PEPPERS, NATURAL FLAVORS, POLYSORBATE 80 (PRESERVATIVE).

The statement lists 12 ingredients at the top level, beginning with Water Molasses, Corn Syrup Salt, Distilled Vinegar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.

Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2194042).

More Giant Eagle oriental, mexican and ethnic sauces

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Asian Sauce, Sweet & Sour13330 g467 mg
Soy Sauce670 g6,000 mg
Asian Sauce, Spicy Orange13326.67 g1,100 mg
Reduced Sodium Soy Authentic Sauce676.67 g3,267 mg
Medium Red Enchilada Sauce421.67 g467 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Giant Eagle Worcestershire Sauce?

5 per 1 tsp (5ml) serving, and 100 per 100 g.

How much sodium is in Giant Eagle Worcestershire Sauce?

60mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Giant Eagle, Inc. submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov