Weis · Crackers and Biscotti
Woven Wheats, Baked Whole Wheat Crackers, Original
A 7 crackers (31g) serving of Woven Wheats, Baked Whole Wheat Crackers, Original by Weis has 130 calories, 0g of sugars and 200mg of sodium, as submitted by Weis Markets, Inc. to USDA (FoodData Central 2010020, record updated Mar 13, 2019).
Values for the declared serving and per 100 g. FoodData Central 2010020, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Weis Markets, Inc. submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041497556427
- Category
- Crackers and Biscotti
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other crackers and biscotti
Per 100 g, none of the 3,802 crackers and biscotti products in USDA's branded database has less sugar, and it has more sodium than 52% of them.
Where the calories come from: 56% carbohydrate, 36% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crackers and biscotti: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 5.6 g | 0% |
| Sodium | 645 mg | 633 mg | 52% |
| Protein | 9.7 g | 7.7 g | 59% |
| Calories | 419 | 433 | 38% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
Other wheats in this aisle
63 of the 3,802 crackers and biscotti products are named wheats. Per 100 g their median is 429 calories, 571 mg of sodium and 7.1 g of protein; 37 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Woven Wheats Crackers BEST CHOICE | 500 mg | 429 |
| J. Higgs, Woven Wheats Crackers, Cracked Pepper & Olive Oil J. HIGGS | 500 mg | 429 |
| Market Basket, Woven Wheats Crackers, Rosemary & Olive Oil MARKET BASKET | 464 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wheats", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: WHOLE WHEAT**, VEGETABLE OIL* (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: INTERESTERIFIED SOYBEAN, CANOLA, PALM) WITH CITRIC ACID AND TBHQ ADDED TO PRESERVE FRESHNESS, AND SALT
The statement lists 3 ingredients at the top level, beginning with Ingredients: Whole Wheat**, Vegetable Oil* (contains One or More of the Following Oils: Interesterified Soybean, Canola. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 13, 2019), not the label on the shelf today.
Source: the ingredient statement Weis Markets, Inc. submitted to USDA (FoodData Central 2010020).
More Weis crackers and biscotti
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Woven Wheats Baked Crackers | 406 | 0 g | 625 mg |
| Original Oyster Crackers | 400 | 0 g | 1,133 mg |
| Baked Snack Crackers, Original | 452 | 12.9 g | 742 mg |
| Saltines | 375 | 0 g | 1,562 mg |
| Whole Grain Wheat Crackers, Original | 464 | 0 g | 571 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Weis Woven Wheats, Baked Whole Wheat Crackers, Original?
130 per 7 crackers (31g) serving, and 419 per 100 g.
How much sodium is in Weis Woven Wheats, Baked Whole Wheat Crackers, Original?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Weis Markets, Inc. submitted to USDA, last updated Mar 13, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov