Essential Everyday · Cheese
Wrapped Snack Bars, Pepper Jack
One piece (21g) serving of Wrapped Snack Bars, Pepper Jack by Essential Everyday has 80 calories, 0g of sugars and 140mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 1897739, record updated Aug 28, 2017).
Values for the declared serving and per 100 g. FoodData Central 1897739, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041303050958
- Category
- Cheese
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 56% of them.
Where the calories come from: 0% carbohydrate, 73% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 667 mg | 643 mg | 56% |
| Protein | 23.8 g | 21.4 g | 59% |
| Calories | 381 | 357 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other bars in this aisle
54 of the 15,853 cheese products are named bars. Per 100 g their median is 381 calories, 643 mg of sodium and 23.8 g of protein; 33 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cream Cheese Bars WELLSLEY FARMS | 339 mg | 321 |
| Cream Cheese Bars WEGMANS | 339 mg | 321 |
| Original Cream Cheese Bars RALEY'S | 339 mg | 321 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES.
The statement lists 5 ingredients at the top level, beginning with Pasteurized Milk, Jalapeno Peppers, Cheese Culture. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 28, 2017), not the label on the shelf today.
Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 1897739).
More Essential Everyday cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cheddar Cheese, Mild | 381 | 0 g | 643 mg |
| Colby Jack | 381 | 0 g | 619 mg |
| Pasteurized Process American Cheese with Added Calcium | 381 | 0 g | 1,524 mg |
| Non-smoked Provolone Thin Sliced Cheese, Non-smoked Provolone | 375 | 0 g | 750 mg |
| Thin Sliced Swiss Cheese | 375 | 0 g | 188 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Essential Everyday Wrapped Snack Bars, Pepper Jack?
80 per 1 piece (21g) serving, and 381 per 100 g.
How much sodium is in Essential Everyday Wrapped Snack Bars, Pepper Jack?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Supervalu, Inc. submitted to USDA, last updated Aug 28, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov