Crafty Counter · Frozen Appetizers and Hors D'oeuvres
Wunder Nuggets, Minty Lentil
A 5 pieces (87g) serving of Wunder Nuggets, Minty Lentil by Crafty Counter has 160 calories, 5g of sugars and 400mg of sodium, as submitted by Sneaky Apron LLC to USDA (FoodData Central 1977459, record updated Mar 14, 2020).
Values for the declared serving and per 100 g. FoodData Central 1977459, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sneaky Apron LLC submitted to USDA, for the declared 87g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 862448000420
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 86% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 42% of them.
Where the calories come from: 49% carbohydrate, 35% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.8 g | 1.8 g | 86% |
| Sodium | 460 mg | 490 mg | 42% |
| Protein | 8.1 g | 10 g | 33% |
| Calories | 184 | 231 | 21% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other nuggets in this aisle
223 of the 4,401 frozen appetizers and hors d'oeuvres products are named nuggets. Per 100 g their median is 234 calories, 500 mg of sodium and 13.2 g of protein; 87 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Breast Alphabet-shaped Nuggets YUMMY DINO BUDDIES | 366 mg | 237 |
| Hip Chick Farms, Gluten-free Chicken Nuggets HIP CHICK FARMS | 365 mg | 176 |
| Minion Shaped Chicken Nuggets All White Meat Breaded and Shaped Chicken Breast Patties with Rib Meat Next Phase Enterprises | 364 mg | 250 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nuggets", one per barcode.
What is in it
Ingredients (as submitted): LENTILS, CABBAGE, CAULIFLOWER, CHICKPEAS, CHIA SEEDS, CANOLA OIL, CONTAINS LESS THAN 2% OF: SALT, ONION POWDER, GARLIC POWDER, CUMIN POWDER, BLACK PEPPER, CORIANDER POWDER, BAKING POWDER.
The statement lists 13 ingredients at the top level, beginning with Lentils, Cabbage, Cauliflower. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 14, 2020), not the label on the shelf today.
Source: the ingredient statement Sneaky Apron LLC submitted to USDA (FoodData Central 1977459).
More Crafty Counter frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Wunder Nuggets, Rosemary Chicken | 184 | 2.3 g | 483 mg |
| Original Rosemary Chicken | 172 | 1.15 g | 483 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Crafty Counter Wunder Nuggets, Minty Lentil?
160 per 5 pieces (87g) serving, and 184 per 100 g.
How much sodium is in Crafty Counter Wunder Nuggets, Minty Lentil?
400mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sneaky Apron LLC submitted to USDA, last updated Mar 14, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov