Martha White · Cake, Cookie and Cupcake Mixes
Yellow Corn Muffin Mix
A 1/3 cup (42g) serving of Yellow Corn Muffin Mix by Martha White has 160 calories, 7g of sugars and 280mg of sodium, as submitted by Hometown Food Company to USDA (FoodData Central 1911512, record updated Jan 12, 2018).
Values for the declared serving and per 100 g. FoodData Central 1911512, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hometown Food Company submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013300570012
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 27% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 63% of them.
Where the calories come from: 76% carbohydrate, 17% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 16.7 g | 40 g | 27% |
| Sodium | 667 mg | 536 mg | 63% |
| Protein | 7.1 g | 5.3 g | 65% |
| Calories | 381 | 379 | 51% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other muffin in this aisle
181 of the 3,243 cake, cookie and cupcake mixes products are named muffin. Per 100 g their median is 394 calories, 596 mg of sodium and 5.6 g of protein; 118 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| The Muffin ""mam"" Inc., Sliced Marble Loaf Cake THE MUFFIN ""MAM"" INC. | 528 mg | 340 |
| Apple Cinnamon with Oatmeal Granola Topping Premium Muffin Mix DUNCAN HINES | 526 mg | 395 |
| Double Dark Chocolate Power Cup Muffin KODIAK CAKES | 522 mg | 433 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffin", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED BLEACHED FLOUR AND DEGERMINATED YELLOW CORN MEAL (WHEAT FLOUR, DEGERMINATED YELLOW CORN MEAL, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, CANOLA OIL, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CONTAINS 2% OR LESS OF: SALT, NONFAT DRY MILK, EGG YOLKS WITH SODIUM SILICOALUMINATE ADDED AS ANTICAKING AGENT, DRIED EGG WHITES.
The statement lists 9 ingredients at the top level, beginning with Enriched Bleached Flour and Degerminated Yellow Corn Meal (wheat Flour, Degerminated Yellow Corn Meal, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 12, 2018), not the label on the shelf today.
Source: the ingredient statement Hometown Food Company submitted to USDA (FoodData Central 1911512).
More Martha White cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cornbread & Muffin Mix, Yellow | 378 | 8.11 g | 1,243 mg |
| Lemon Poppy Seed Muffin Mix | 389 | 37.5 g | 458 mg |
| Cornbread & Muffin Mix, Buttermilk | 371 | 8.57 g | 1,257 mg |
| Yellow Cornbread Mix | 393 | 7.14 g | 1,429 mg |
| White Cornbread Mix | 393 | 7.14 g | 1,464 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Martha White Yellow Corn Muffin Mix?
160 per 1/3 cup (42g) serving, and 381 per 100 g.
How much sodium is in Martha White Yellow Corn Muffin Mix?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hometown Food Company submitted to USDA, last updated Jan 12, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov