GetFoodFacts

Ortega · Mexican Dinner Mixes

Yellow Corn & Spinach Taco Shells

A 2 shells (28g) serving of Yellow Corn & Spinach Taco Shells by Ortega has 120 calories, 0g of sugars and 120mg of sodium, as submitted by B&G Foods, Inc. to USDA (FoodData Central 2400053, record updated Aug 5, 2020).

Nutrition Facts

Serving size2 shells (28g)
Amount per serving
Calories120
% Daily Value*
Total Fat 6g8%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 120mg5%
Total Carbohydrate 16g6%
Dietary Fiber 2g7%
Total Sugars 0g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 80mg6%
Iron 1mg6%
Potassium 120mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that B&G Foods, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041501009451
UPC
041501009451
Category
Mexican Dinner Mixes
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other mexican dinner mixes

Per 100 g, none of the 1,518 mexican dinner mixes products in USDA's branded database has less sugar, and it has more sodium than 37% of them.

Where the calories come from: 51% carbohydrate, 43% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among mexican dinner mixes: sugar per 100 g

Sugar per 100 g across 1,518 mexican dinner mixes products0 g8 gmedian 1 gThis product: 0 gSugar per 100 g across 1,518 mexican dinner mixes products0 g8 gmedian 1 gThis product: 0 gSugar per 100 g across 1,518 mexican dinner mixes products0 g8 gmedian 1 gThis product: 0 gSugar per 100 g across 1,518 mexican dinner mixes products0 g8 gmedian 1 gThis product: 0 gSugar per 100 g across 1,518 mexican dinner mixes products0 g8 gmedian 1 gThis product: 0 gSugar per 100 g across 1,518 mexican dinner mixes products0 g8 gmedian 1 gThis product: 0 gSugar per 100 g across 1,518 mexican dinner mixes products0 g8 gmedian 1 gThis product: 0 gSugar per 100 g across 1,518 mexican dinner mixes products0 g8 gmedian 1 gThis product: 0 gSugar per 100 g across 1,518 mexican dinner mixes products0 g8 gmedian 1 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Yellow Corn & Spinach Taco Shells against the 1,518 mexican dinner mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0.6 g0%
Sodium429 mg532 mg37%
Protein7.1 g7.1 g49%
Calories42928690%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,518 products, one per barcode.

Other shells in this aisle

89 of the 1,518 mexican dinner mixes products are named shells. Per 100 g their median is 469 calories, 16 mg of sodium and 6.7 g of protein; 64 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Taco Shells, Kickin Jalapeno PACE321 mg500
Crunchy Taco Shells CLOVER VALLEY321 mg464
Crispy & Flaky Taco Salad Shells AZTECA318 mg477

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shells", one per barcode.

What is in it

Ingredients (as submitted): WHOLE GRAIN YELLOW CORN, HIGH OLEIC CANOLA OIL, WATER, DRIED SPINACH, CORN FLOUR, SALT, HYDRATED LIME.

The statement lists 7 ingredients at the top level, beginning with Whole Grain Yellow Corn, High Oleic Canola Oil, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 5, 2020), not the label on the shelf today.

Source: the ingredient statement B&G Foods, Inc. submitted to USDA (FoodData Central 2400053).

More Ortega mexican dinner mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
White Corn Taco Shells4290 g571 mg
Tostada Shells4290 g571 mg
Good Whole Grains Corn & Lentil Taco Shells, Whole Grain Corn & Lentil3930 g464 mg
Taco Shells3930 g571 mg
Flat Bottom Taco Shells4810 g407 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Ortega Yellow Corn & Spinach Taco Shells?

120 per 2 shells (28g) serving, and 429 per 100 g.

How much sodium is in Ortega Yellow Corn & Spinach Taco Shells?

120mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record B&G Foods, Inc. submitted to USDA, last updated Aug 5, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov