Garden of Eatin' · Mexican Dinner Mixes
Yellow Corn Taco Shells
A 2 taco shells (27g) serving of Yellow Corn Taco Shells by Garden of Eatin' has 140 calories, 0g of sugars and 5mg of sodium, as submitted by The Hain Celestial Group, Inc. to USDA (FoodData Central 2674199, record updated Jun 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 2674199, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Hain Celestial Group, Inc. submitted to USDA, for the declared 27g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 015839007311
- Category
- Mexican Dinner Mixes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other mexican dinner mixes
Per 100 g, none of the 1,518 mexican dinner mixes products in USDA's branded database has less sugar, and it has more sodium than 9% of them.
Where the calories come from: 49% carbohydrate, 45% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among mexican dinner mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0.6 g | 0% |
| Sodium | 19 mg | 532 mg | 9% |
| Protein | 7.4 g | 7.1 g | 58% |
| Calories | 519 | 286 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,518 products, one per barcode.
Other shells in this aisle
89 of the 1,518 mexican dinner mixes products are named shells. Per 100 g their median is 469 calories, 16 mg of sodium and 6.7 g of protein; 46 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shells", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC STONEGROUND YELLOW CORN MASA FLOUR, EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL.
The statement lists 2 ingredients at the top level, beginning with Organic Stoneground Yellow Corn Masa Flour, Expeller Pressed Canola Oil And/or Safflower Oil And/or Sunflower Oil.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 5, 2018), not the label on the shelf today.
Source: the ingredient statement The Hain Celestial Group, Inc. submitted to USDA (FoodData Central 2674199).
More Garden of Eatin' mexican dinner mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Blue Corn Taco Shells, Red Hot | 500 | 0 g | 1,192 mg |
| Garden of Eatin, Organic Whole Wheat Tortillas | 191 | 0 g | 245 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Garden of Eatin' Yellow Corn Taco Shells?
140 per 2 taco shells (27g) serving, and 519 per 100 g.
How much sodium is in Garden of Eatin' Yellow Corn Taco Shells?
5mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Hain Celestial Group, Inc. submitted to USDA, last updated Jun 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov