La Ranchera · Mexican Dinner Mixes
Yellow Corn Tortillas
A 2 tortillas (44g) serving of Yellow Corn Tortillas by La Ranchera has 70 calories, less than 1g of sugars and 60mg of sodium, as submitted by La Ranchera Inc. to USDA (FoodData Central 2439231, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2439231, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that La Ranchera Inc. submitted to USDA, for the declared 44g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 047053130162
- Category
- Mexican Dinner Mixes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other mexican dinner mixes
Per 100 g, it has more sugar than 72% of the 1,518 mexican dinner mixes products in USDA's branded database, and it has more sodium than 22% of them.
Where the calories come from: 82% carbohydrate, 10% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among mexican dinner mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.3 g | 0.6 g | 72% |
| Sodium | 136 mg | 532 mg | 22% |
| Protein | 4.6 g | 7.1 g | 17% |
| Calories | 159 | 286 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,518 products, one per barcode.
Other tortillas in this aisle
995 of the 1,518 mexican dinner mixes products are named tortillas. Per 100 g their median is 282 calories, 536 mg of sodium and 7 g of protein; 223 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Soft White Corn Tortillas, Fajita GIANT EAGLE | 102 mg | 224 |
| 6"" White Corn Tortillas Los Altos Tortilleria, LLC | 100 mg | 260 |
| Cassava Flour Grain Free Tortillas MIKEY'S | 100 mg | 240 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tortillas", one per barcode.
What is in it
Ingredients (as submitted): GROUND CORN TREATED WITH LIME AND WATER
The statement lists 1 ingredient at the top level, beginning with Ground Corn Treated with Lime and Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement La Ranchera Inc. submitted to USDA (FoodData Central 2439231).
More La Ranchera mexican dinner mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Original Corn Tortillas | 170 | 1 g | 15 mg |
| Masa Para Tamales | 200 | 0 g | 0 mg |
| Flour Tortillas For Burritos | 365 | 3.85 g | 615 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in La Ranchera Yellow Corn Tortillas?
70 per 2 tortillas (44g) serving, and 159 per 100 g.
How much sodium is in La Ranchera Yellow Corn Tortillas?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record La Ranchera Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov