Yogurt, Greek, Blueberry, CHOBANI
USDA Standard Reference Dairy and Egg Products
Yogurt, Greek, Blueberry, CHOBANI contains 82 calories per 100g, according to the USDA FoodData Central database. It provides 7.2g of protein, 0.2g of fat, and 12.8g of carbohydrates. Dietary fiber: 0.5g.
Values per 100g
Macro Breakdown
82
Calories per 100g
7.2g
Protein
0.2g
Total Fat
12.8g
Carbs
0.5g
Fiber
10.3g
Sugar
32mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 12.8 G | 0% |
| Energy | 82.0 KCAL | — |
| Fiber, total dietary | 0.5 G | 0% |
| Protein | 7.2 G | 0% |
| Total Sugars | 10.3 G | — |
| Total lipid (fat) | 0.2 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 0.6 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 343.0 kJ | — |
| Fructose | 1.8 G | — |
| Glucose | 1.5 G | — |
| Lactose | 2.0 G | — |
| Maltose | 0.1 G | — |
| Sucrose | 5.0 G | — |
| Water | 79.2 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.2 G | — |
| Arginine | 0.3 G | — |
| Aspartic acid | 0.6 G | — |
| Cystine | 0.0 G | — |
| Glutamic acid | 1.5 G | — |
| Glycine | 0.1 G | — |
| Histidine | 0.2 G | — |
| Isoleucine | 0.4 G | — |
| Leucine | 0.7 G | — |
| Lysine | 0.6 G | — |
| Methionine | 0.2 G | — |
| Phenylalanine | 0.4 G | — |
| Proline | 0.7 G | — |
| Serine | 0.4 G | — |
| Threonine | 0.3 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.4 G | — |
| Valine | 0.5 G | — |
| Vitamin C, total ascorbic acid | 0.3 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 90.0 MG | 7% |
| Iron, Fe | 0.1 MG | 1% |
| Potassium, K | 128.0 MG | 3% |
| Sodium, Na | 32.0 MG | 1% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 37.0 UG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Retinol | 0.0 UG | — |
| Vitamin A, IU | 62 IU | — |
| Vitamin A, RAE | 3.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin D2 (ergocalciferol) | 0.0 UG | — |
| Vitamin D3 (cholecalciferol) | 0.0 UG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 4.0 MG | 1% |
| Fatty acids, total saturated | 0.0 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.0 G | — |
| Fatty acids, total polyunsaturated | 0.0 G | — |
Similar Foods
Foods in the same category with similar calorie content
Yogurt, Greek, strawberry, nonfat
Yogurt, Greek, whole, plain, CHOBANI
Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D
Yogurt, Greek, nonfat, raspberry, CHOBANI
Cheese, cottage, lowfat, 2% milkfat
Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI
Frequently Asked Questions
How many calories are in Yogurt, Greek, Blueberry, CHOBANI? ▼
Yogurt, Greek, Blueberry, CHOBANI contains 82 calories per 100g. It has 7.2g of protein, 0.2g of fat, and 12.8g of carbohydrates.
What are the macros in Yogurt, Greek, Blueberry, CHOBANI? ▼
Per 100g, Yogurt, Greek, Blueberry, CHOBANI has 7.2g protein (35% of calories), 0.2g fat, and 12.8g carbs. Fiber: 0.5g. Sugar: 10.3g.
How much sodium is in Yogurt, Greek, Blueberry, CHOBANI? ▼
Yogurt, Greek, Blueberry, CHOBANI contains 32mg of sodium per 100g, which is 1% of the recommended daily limit (2,300mg).