Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI
USDA Standard Reference Dairy and Egg Products
Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI contains 95 calories per 100g, according to the USDA FoodData Central database. It provides 7.5g of protein, 0.4g of fat, and 15.4g of carbohydrates. Dietary fiber: 0.4g.
Values per 100g
Macro Breakdown
95
Calories per 100g
7.5g
Protein
0.4g
Total Fat
15.4g
Carbs
0.4g
Fiber
14.9g
Sugar
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 15.4 G | 0% |
| Energy | 95.0 KCAL | — |
| Fiber, total dietary | 0.4 G | 0% |
| Protein | 7.5 G | 0% |
| Total Sugars | 14.9 G | — |
| Total lipid (fat) | 0.4 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 0.7 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 398.0 kJ | — |
| Fructose | 2.8 G | — |
| Glucose | 2.6 G | — |
| Lactose | 2.4 G | — |
| Maltose | 0.1 G | — |
| Sucrose | 7.1 G | — |
| Water | 76.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.3 G | — |
| Arginine | 0.3 G | — |
| Aspartic acid | 0.6 G | — |
| Cystine | 0.0 G | — |
| Glutamic acid | 1.6 G | — |
| Glycine | 0.1 G | — |
| Histidine | 0.2 G | — |
| Isoleucine | 0.4 G | — |
| Leucine | 0.8 G | — |
| Lysine | 0.6 G | — |
| Methionine | 0.2 G | — |
| Phenylalanine | 0.4 G | — |
| Proline | 0.8 G | — |
| Serine | 0.4 G | — |
| Threonine | 0.3 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.4 G | — |
| Valine | 0.5 G | — |
| Vitamin C, total ascorbic acid | 0.4 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 94.0 MG | 7% |
| Iron, Fe | 0.0 MG | 0% |
| Potassium, K | 0.0 MG | 0% |
| Sodium, Na | 0.0 MG | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 37.0 UG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Retinol | 0.0 UG | — |
| Vitamin A, IU | 62 IU | — |
| Vitamin A, RAE | 3.0 UG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 4.0 MG | 1% |
| Fatty acids, total saturated | 0.2 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.1 G | — |
| Fatty acids, total polyunsaturated | 0.1 G | — |
Similar Foods
Foods in the same category with similar calorie content
Frequently Asked Questions
How many calories are in Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI? ▼
Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI contains 95 calories per 100g. It has 7.5g of protein, 0.4g of fat, and 15.4g of carbohydrates.
What are the macros in Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI? ▼
Per 100g, Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI has 7.5g protein (32% of calories), 0.4g fat, and 15.4g carbs. Fiber: 0.4g. Sugar: 14.9g.