Yogurt, Greek, nonfat, lemon blend, CHOBANI
USDA Standard Reference Dairy and Egg Products
Yogurt, Greek, nonfat, lemon blend, CHOBANI contains 78 calories per 100g, according to the USDA FoodData Central database. It provides 8.6g of protein, 0.1g of fat, and 10.7g of carbohydrates. Dietary fiber: 0.5g.
Values per 100g
Macro Breakdown
78
Calories per 100g
8.6g
Protein
0.1g
Total Fat
10.7g
Carbs
0.5g
Fiber
44mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 10.7 G | 0% |
| Energy | 78.0 KCAL | — |
| Fiber, total dietary | 0.5 G | 0% |
| Protein | 8.6 G | 0% |
| Total lipid (fat) | 0.1 G | 0% |
| Ash | 0.7 G | — |
| Energy | 328.0 kJ | — |
| Fructose | 0.7 G | — |
| Glucose | 0.7 G | — |
| Lactose | 2.3 G | — |
| Maltose | 0.0 G | — |
| Sucrose | 5.5 G | — |
| Water | 79.9 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.3 G | — |
| Arginine | 0.3 G | — |
| Aspartic acid | 0.7 G | — |
| Cystine | 0.1 G | — |
| Glutamic acid | 1.8 G | — |
| Glycine | 0.2 G | — |
| Histidine | 0.2 G | — |
| Isoleucine | 0.5 G | — |
| Leucine | 0.9 G | — |
| Lysine | 0.7 G | — |
| Methionine | 0.2 G | — |
| Phenylalanine | 0.4 G | — |
| Proline | 0.9 G | — |
| Serine | 0.5 G | — |
| Threonine | 0.4 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.4 G | — |
| Valine | 0.6 G | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 96.0 MG | 7% |
| Iron, Fe | 0.0 MG | 0% |
| Sodium, Na | 44.0 MG | 2% |
| Carotene, beta | 0.0 UG | — |
| Retinol | 0.0 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 2.0 MG | 1% |
| Fatty acids, total saturated | 0.1 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.0 G | — |
| Fatty acids, total polyunsaturated | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Yogurt, Greek, nonfat, lemon blend, CHOBANI? ▼
Yogurt, Greek, nonfat, lemon blend, CHOBANI contains 78 calories per 100g. It has 8.6g of protein, 0.1g of fat, and 10.7g of carbohydrates.
What are the macros in Yogurt, Greek, nonfat, lemon blend, CHOBANI? ▼
Per 100g, Yogurt, Greek, nonfat, lemon blend, CHOBANI has 8.6g protein (44% of calories), 0.1g fat, and 10.7g carbs. Fiber: 0.5g.
How much sodium is in Yogurt, Greek, nonfat, lemon blend, CHOBANI? ▼
Yogurt, Greek, nonfat, lemon blend, CHOBANI contains 44mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).