Yogurt, Greek, nonfat, vanilla, DANNON OIKOS
USDA Standard Reference Dairy and Egg Products
Yogurt, Greek, nonfat, vanilla, DANNON OIKOS contains 85 calories per 150g, according to the USDA FoodData Central database. It provides 8.1g of protein, 0.1g of fat, and 12.7g of carbohydrates. Dietary fiber: 0.5g.
Values per 150g
Macro Breakdown
85
Calories per 100g
8.1g
Protein
0.1g
Total Fat
12.7g
Carbs
0.5g
Fiber
11.4g
Sugar
32mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 12.7 G | 0% |
| Energy | 85.0 KCAL | — |
| Fiber, total dietary | 0.5 G | 0% |
| Protein | 8.1 G | 0% |
| Total Sugars | 11.4 G | — |
| Total lipid (fat) | 0.1 G | 0% |
| Ash | 0.5 G | — |
| Energy | 354.0 kJ | — |
| Fructose | 4.3 G | — |
| Galactose | 0.5 G | — |
| Glucose | 0.3 G | — |
| Lactose | 2.5 G | — |
| Maltose | 0.0 G | — |
| Starch | 0.0 G | — |
| Sucrose | 3.8 G | — |
| Water | 78.5 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Niacin | 0.2 MG | — |
| Pantothenic acid | 0.4 MG | — |
| Riboflavin | 0.3 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.7 UG | — |
| Vitamin B-6 | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 89.0 MG | 7% |
| Iron, Fe | 0.0 MG | 0% |
| Potassium, K | 115.0 MG | 2% |
| Sodium, Na | 32.0 MG | 1% |
| Vitamin D (D2 + D3), International Units | 35 IU | 175000% |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 10.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 112.0 MG | — |
| Selenium, Se | 8.2 UG | — |
| Vitamin D (D2 + D3) | 0.9 UG | — |
| Vitamin D2 (ergocalciferol) | 0.0 UG | — |
| Vitamin D3 (cholecalciferol) | 0.9 UG | — |
| Zinc, Zn | 0.4 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Fatty acids, total saturated | 0.1 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.0 G | — |
| Fatty acids, total polyunsaturated | 0.0 G | — |
| Fatty acids, total trans-monoenoic | 0.0 G | — |
| Fatty acids, total trans-polyenoic | 0.0 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 16:1 c | 0.0 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 0.0 G | — |
| MUFA 18:1 c | 0.0 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 22:1 c | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 0.0 G | — |
| PUFA 18:2 CLAs | 0.0 G | — |
| PUFA 18:2 n-6 c,c | 0.0 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:3 n-6 c,c,c | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 0.0 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 0.0 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
| TFA 16:1 t | 0.0 G | — |
| TFA 18:1 t | 0.0 G | — |
| TFA 18:2 t not further defined | 0.0 G | — |
| TFA 22:1 t | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| MUFA 15:1 | 0.0 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.0 G | — |
| PUFA 18:3i | 0.0 G | — |
| PUFA 20:3 n-3 | 0.0 G | — |
| PUFA 20:3 n-6 | 0.0 G | — |
| PUFA 22:4 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Yogurt, Greek, nonfat, vanilla, DANNON OIKOS? ▼
Yogurt, Greek, nonfat, vanilla, DANNON OIKOS contains 85 calories per 100g. It has 8.1g of protein, 0.1g of fat, and 12.7g of carbohydrates.
What are the macros in Yogurt, Greek, nonfat, vanilla, DANNON OIKOS? ▼
Per 100g, Yogurt, Greek, nonfat, vanilla, DANNON OIKOS has 8.1g protein (38% of calories), 0.1g fat, and 12.7g carbs. Fiber: 0.5g. Sugar: 11.4g.
How much sodium is in Yogurt, Greek, nonfat, vanilla, DANNON OIKOS? ▼
Yogurt, Greek, nonfat, vanilla, DANNON OIKOS contains 32mg of sodium per 100g, which is 1% of the recommended daily limit (2,300mg).