Zee Zees · Fruit/Nuts/Seeds Combination
Zee Zees Sunflower Kernels, Spicy, 1.2 oz
A 1.2 oz package (34g) serving of Zee Zees Sunflower Kernels, Spicy, 1.2 oz has 190 calories, less than 1g of sugars and 180mg of sodium, as submitted by National Food Group Inc. to USDA (FoodData Central 2696475, record updated Jun 18, 2024).
Values for the declared serving and per 100 g. FoodData Central 2696475, available Jul 11, 2024; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that National Food Group Inc. submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 20810358032677
- Category
- Fruit/Nuts/Seeds Combination
- Records
- 10 under this UPC; this page shows the newest record of this barcode
What is in it
Ingredients (as submitted): Sunflower Kernels, Sunflower Oil, Salt, Maltodextrin, Sugar, Corn Starch, Garlic Powder, Vinegar Solids, Modified Corn Starch, Spices (including black, red and white pepper), Onion Powder, Paprika, Dehydrated Parsley, Citric Acid, Natural Flavors, Extractives of Paprika.
The statement lists 16 ingredients at the top level, beginning with Sunflower Kernels, Sunflower Oil, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 18, 2024), not the label on the shelf today.
Source: the ingredient statement National Food Group Inc. submitted to USDA (FoodData Central 2696475).
More Zee Zees fruit/nuts/seeds combination
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Zee Zees Half Popped Popcorn, Cocoa Churro, 1.28oz | 551 | 8.27 g | 28 mg |
| Zee Zees Half Popped Popcorn, Salsa, 1.28oz | 551 | 2.76 g | 413 mg |
| Zee Zees Half Popped Popcorn, Salted, 1.28oz | 551 | 0 g | 551 mg |
| Zee Zees Sunflower Kernels, Roasted Salted, 1.2 oz | 571 | 2.86 g | 386 mg |
| Zee Zees Roasted Fava Bean Crisps, Buffalo Ranch 1.50oz | 452 | 2.38 g | 905 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Zee Zees product (132)each with its place in its category
- Everything National Food Group Inc. submits (113 products)
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Zee Zees Sunflower Kernels, Spicy, 1.2 oz?
190 per 1.2 oz package (34g) serving, and 559 per 100 g.
How much sodium is in Zee Zees Sunflower Kernels, Spicy, 1.2 oz?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record National Food Group Inc. submitted to USDA, last updated Jun 18, 2024. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov