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Zee Zees nutrition facts

USDA's branded food database lists 132 Zee Zees products from National Food Group Inc. in 12 categories; the most are fruit, prepared (39). Of the 115 with a measured place in their category, 79 have less sugar per 100 g than the category's median and 103 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Zee Zees against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Fruit, Prepared3911.7 g vs 52.3 g0 vs 21 mg0 g vs 2.5 g
Processed Cereal Products2324.3 g vs 26.8 g125 vs 360 mg5.6 g vs 7.1 g
Snacks178.7 g vs 3.6 g227 vs 636 mg7.1 g vs 7.1 g
Fruit/Nuts/Seeds Combination16n/an/an/a
Snack, Energy and Granola Bars824.3 g vs 22.5 g129 vs 250 mg5.4 g vs 15.0 g
Wholesome Snacks710.6 g vs 42.9 g0 vs 5 mg0 g vs 1.0 g
Canned Fruit514.2 g vs 12.6 g4 vs 4 mg0.9 g vs 0 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Zee Zees products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Diced Pear Pieces in 100% Pear Juice Fruit CupCanned Fruit8015.9 g (83%)4 mg (43%)
Original Unsweetened PearsauceCanned Fruit629.7 g (24%)0 mg (0%)
Peaches, Pineapple & Cherries in 100% Juice Fruitful Fruit Cup, PeachesCanned Fruit7115.9 g (83%)4 mg (43%)
Whole Orange Segments in 100% Mandarin Oranges Juice Fruit CupCanned Fruit6214.2 g (66%)9 mg (76%)
Yellow Cling Peaches in 100% Peach Juice Fruit CupCanned Fruit6214.2 g (66%)9 mg (76%)
Zee Zees Roasted Chickpeas, Sea Salt, 0.75ozChickpeas4294.8 g667 mg
Birthday Cake Whole Grain GrahamzCookies and Biscuits42328.2 g (36%)176 mg (22%)
French Toast Whole Grain GrahamzCookies and Biscuits42328.2 g (36%)282 mg (46%)
Strawberry Whole Grain GrahamzCookies and Biscuits42324.7 g (25%)194 mg (25%)
Whole Grain GrahamzCookies and Biscuits45928.2 g (36%)194 mg (25%)
621354 Zee Zees Sour Raisins, Strawberry 1.45 ozFruit/Nuts/Seeds Combination31761.0 g24 mg
621355 Zee Zees Sour Raisins, Raspberry 1.45 ozFruit/Nuts/Seeds Combination31748.8 g24 mg
Zee Zees Chili Lime Mango, 1.33ozFruit/Nuts/Seeds Combination34247.4 g224 mg
Zee Zees Dried Pineapple, 1.45ozFruit/Nuts/Seeds Combination34173.2 g232 mg
Zee Zees Half Popped Popcorn, Cocoa Churro, 1.28ozFruit/Nuts/Seeds Combination5518.3 g28 mg
Zee Zees Half Popped Popcorn, Salsa, 1.28ozFruit/Nuts/Seeds Combination5512.8 g413 mg
Zee Zees Half Popped Popcorn, Salted, 1.28ozFruit/Nuts/Seeds Combination5510 g551 mg
Zee Zees Roasted Fava Bean Crisps, Buffalo Ranch 1.50ozFruit/Nuts/Seeds Combination4522.4 g905 mg
Zee Zees Roasted Fava Bean Crisps, Churro 1.50ozFruit/Nuts/Seeds Combination4529.5 g71 mg
Zee Zees Roasted Fava Bean Crisps, Pizza 1.50ozFruit/Nuts/Seeds Combination4472.4 g706 mg
Zee Zees Sunflower Kernels, Roasted Salted, 1.2 ozFruit/Nuts/Seeds Combination5712.9 g386 mg
Zee Zees Sunflower Kernels, Spicy, 1.2 ozFruit/Nuts/Seeds Combination5592.9 g529 mg
Zee Zees Trail Mix, Honey Cran, IW, 2.16 ozFruit/Nuts/Seeds Combination43543.5 g89 mg
Zee Zees Trail Mix, Sweet Heat, IW, 2.27 ozFruit/Nuts/Seeds Combination43138.5 g308 mg
Zee Zees, Dried Fruit, Mixzees,1.33 ozFruit/Nuts/Seeds Combination32464.9 g68 mg
Zee Zees, Raisins, 1.33 ozFruit/Nuts/Seeds Combination29759.5 g0 mg
Zee Zees Applesauce Cup, Birthday Cake, 4.5 oz.Fruit, Prepared4711.7 g (18%)0 mg (0%)
Zee Zees Applesauce Cup, Cherry Extraordinary, 4.5 oz.Fruit, Prepared5511.7 g (18%)0 mg (0%)
Zee Zees Applesauce Cup, Cherry, Unsweetened, 4.5 oz.Fruit, Prepared4710.2 g (15%)0 mg (0%)
Zee Zees Applesauce Cup, Cinnamon, 4.5 oz.Fruit, Prepared4711.7 g (18%)0 mg (0%)
Zee Zees Applesauce Cup, Cinnamon, No Added Sugar, 4.5 oz.Fruit, Prepared399.4 g (11%)0 mg (0%)
Zee Zees Applesauce Cup, Mango Peach, Unsweetened, 4.5 oz.Fruit, Prepared479.4 g (11%)0 mg (0%)
Zee Zees Applesauce Cup, Mixed Fruit, 4.5 oz.Fruit, Prepared5511.7 g (18%)0 mg (0%)
Zee Zees Applesauce Cup, Mixed Fruit, 4.5 oz.Fruit, Prepared7015.0 g (27%)0 mg (0%)
Zee Zees Applesauce Cup, Original, 4.5 oz.Fruit, Prepared4711.7 g (18%)0 mg (0%)
Zee Zees Applesauce Cup, Original, Unsweetened, 4.5 oz.Fruit, Prepared399.4 g (11%)0 mg (0%)
Zee Zees Applesauce Cup, Peach, Unsweetened, 4.5 oz.Fruit, Prepared479.4 g (11%)0 mg (0%)
Zee Zees Applesauce Cup, Rock'n Blue Raspberry, 4.5 oz.Fruit, Prepared7014.0 g (25%)0 mg (0%)
Zee Zees Applesauce Cup, Straw Banana, No Added Sugar, 4.5 oz.Fruit, Prepared399.4 g (11%)0 mg (0%)
Zee Zees Applesauce Cup, Strawberry Banana, 4.5 oz.Fruit, Prepared4711.7 g (18%)0 mg (0%)
Zee Zees Applesauce Cup, Strawberry, No Added Sugar, 4.5 oz.Fruit, Prepared399.4 g (11%)0 mg (0%)
Zee Zees Applesauce Cup, Super Sour Apple, 4.5 oz.Fruit, Prepared4710.9 g (17%)0 mg (0%)
Zee Zees Applesauce Cup, Very Strawberry, 4.5 oz.Fruit, Prepared4711.7 g (18%)0 mg (0%)
Zee Zees Applesauce Cup, Very Strawberry, 4.5 oz.Fruit, Prepared6015.0 g (27%)0 mg (0%)
Zee Zees Applesauce Cup, Wild Watermelon, 4.5 oz.Fruit, Prepared4711.7 g (18%)12 mg (38%)
Zee Zees Applesauce Cup, Wild Watermelon, 4.5 oz.Fruit, Prepared5511.7 g (18%)0 mg (0%)
Zee Zees Dried Fruit, Mixzees, IW, 1.33oz.Fruit, Prepared35170.3 g (97%)81 mg (94%)
Zee Zees Fruit Cup, Apple, Diced, Cinnamon, 4.5ozFruit, Prepared7014.8 g (26%)8 mg (34%)
Zee Zees Fruit Cup, Apple, Diced, Original, 4.5ozFruit, Prepared7014.8 g (26%)8 mg (34%)
Zee Zees Fruit Cup, Four Fruit Mixed, 4.5 oz.Fruit, Prepared6212.5 g (22%)16 mg (40%)
Zee Zees Fruit Cup, Harvest Mixed Fruit, 4.5 oz.Fruit, Prepared6212.5 g (22%)0 mg (0%)
Zee Zees Fruit Cup, Mandarin Oranges, 4.5 oz.Fruit, Prepared5513.3 g (24%)2 mg (31%)
Zee Zees Fruit Cup, Peaches, Diced, 4.5 oz.Fruit, Prepared5512.5 g (22%)8 mg (34%)
Zee Zees Fruit Cup, Pears, Diced, 4.5 oz.Fruit, Prepared5511.7 g (18%)4 mg (31%)
Zee Zees Fruit Cup, Pineapple Tidbits, 4.5 oz.Fruit, Prepared5511.7 g (18%)3 mg (31%)
Zee Zees Fruit Cup, Pineapple, Diced, 4.5 ozFruit, Prepared24351.4 g (35%)14 mg (40%)
Zee Zees Fruit Cup, Tropical Mixed Fruit, 4.5oz.Fruit, Prepared8014.0 g (25%)10 mg (36%)
Zee Zees, Applesauce Cup, Banana, No Added Sugar, 4.5ozFruit, Prepared399.4 g (11%)0 mg (0%)
Zee Zees, Applesauce Cup, Birthday Cake, No Added Sugar, 4.5ozFruit, Prepared479.4 g (11%)0 mg (0%)
Zee Zees, Applesauce Cup, Cherry, No Added Sugar, 4.5ozFruit, Prepared399.4 g (11%)0 mg (0%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov