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Zee Zees nutrition facts

USDA's branded food database lists 132 Zee Zees products from National Food Group Inc. in 12 categories; the most are fruit, prepared (39). Of the 115 with a measured place in their category, 79 have less sugar per 100 g than the category's median and 103 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Zee Zees products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Zee Zees, Applesauce Cup, Pink Lemonade, No Added Sugar, I/W, 4.5 ozFruit, Prepared399.4 g (11%)0 mg (0%)
Zee Zees, Applesauce Cup, Wild Watermelon, No Added Sugar, 4.5ozFruit, Prepared479.4 g (11%)0 mg (0%)
Zee Zees, Fruit Cup, Aloha Diced Pears, 4.5ozFruit, Prepared6313.5 g (25%)4 mg (31%)
Zee Zees, Fruit Cup, Diced Apples, Strawberry, I/W, 4.5ozFruit, Prepared7014.8 g (26%)8 mg (34%)
Zee Zees, Fruit Cup, Peach Cobbler, 4.5ozFruit, Prepared7014.1 g (26%)12 mg (38%)
Zee Zees Grahamz, French Toast, IW, WG 1ozGrains/Flour42928.6 g (91%)286 mg (76%)
Zee Zees Hummus Cup, Original, 4.5 oz.Grains/Flour1333.9 g (83%)117 mg (72%)
Zee Zees Hummus Cup, Red Pepper, 4.5 oz.Grains/Flour1333.9 g (83%)117 mg (72%)
Zee Zees Raisins, IW, 1.33 oz boxGrains/Flour34964.5 g (99%)27 mg (69%)
Honey Roasted Sunflower KernelsPopcorn, Peanuts, Seeds and Related Snacks58814.7 g (57%)191 mg (44%)
Roasted Sunflower KernelsPopcorn, Peanuts, Seeds and Related Snacks6073.6 g (24%)393 mg (66%)
Spicy Sunflower KernelsPopcorn, Peanuts, Seeds and Related Snacks5882.9 g (12%)500 mg (77%)
Zee Zees Sunflower Kernels, Honey Roasted, 1.2ozPopcorn, Peanuts, Seeds and Related Snacks55914.7 g (57%)191 mg (44%)
Zee Zees Nutrition Bar, Birthday Cake, WG IW 2.2 ozProcessed Cereal Products40322.6 g (35%)121 mg (9%)
Zee Zees Nutrition Bar, Blueberry Lemon, 2.2 ozProcessed Cereal Products26014.0 g (12%)75 mg (7%)
Zee Zees Nutrition Bar, Campfire Smores, WG, I/W, 2.2 ozProcessed Cereal Products40322.6 g (35%)129 mg (10%)
Zee Zees Nutrition Bar, Cinnamon Crisp, 2.2 oz.Processed Cereal Products40321.0 g (28%)129 mg (10%)
Zee Zees Nutrition Bar, Cocoa Cherry, 1.8 ozProcessed Cereal Products39231.4 g (74%)78 mg (7%)
Zee Zees Nutrition Bar, Strawberry Crisp, 2.2 ozProcessed Cereal Products40322.6 g (35%)121 mg (9%)
Zee Zees Soft Baked Bar, Berry Apple Crisp, 1.3 ozProcessed Cereal Products41725.0 g (42%)139 mg (12%)
Zee Zees Soft Baked Bar, Berry Apple Crisp, WG, I/W, 1.3 ozProcessed Cereal Products40524.3 g (41%)135 mg (11%)
Zee Zees Soft Baked Bar, Birthday Cake, 1.3 ozProcessed Cereal Products41725.0 g (42%)125 mg (10%)
Zee Zees Soft Baked Bar, Birthday Cake, 2.2 ozProcessed Cereal Products40322.6 g (35%)121 mg (9%)
Zee Zees Soft Baked Bar, Blueberry Lemon, 1.3 ozProcessed Cereal Products41725.0 g (42%)125 mg (10%)
Zee Zees Soft Baked Bar, Blueberry Lemon, 2.2 ozProcessed Cereal Products26014.0 g (12%)75 mg (7%)
Zee Zees Soft Baked Bar, Campfire Smores, 1.3 ozProcessed Cereal Products41725.0 g (42%)139 mg (12%)
Zee Zees Soft Baked Bar, Campfire Smores, 2.2 ozProcessed Cereal Products40322.6 g (35%)129 mg (10%)
Zee Zees Soft Baked Bar, Campfire Smores, WG, I/W, 1.3 ozProcessed Cereal Products40524.3 g (41%)135 mg (11%)
Zee Zees Soft Baked Bar, Cinnamon Crisp, 1.3 ozProcessed Cereal Products40524.3 g (41%)135 mg (11%)
Zee Zees Soft Baked Bar, Cinnamon Crisp, 1.3 oz.Processed Cereal Products41725.0 g (42%)139 mg (12%)
Zee Zees Soft Baked Bar, Cinnamon Crisp, 2.2 oz.Processed Cereal Products40321.0 g (28%)129 mg (10%)
Zee Zees Soft Baked Bar, Cocoa 1.5ozProcessed Cereal Products39530.2 g (68%)81 mg (7%)
Zee Zees Soft Baked Bar, Cocoa Cherry, 1.8 ozProcessed Cereal Products39231.4 g (74%)78 mg (7%)
Zee Zees Soft Baked Bar, Strawberry Crisp, 1.3 ozProcessed Cereal Products41725.0 g (42%)125 mg (10%)
Zee Zees Soft Baked Bar, Strawberry Crisp, 1.3 oz.Processed Cereal Products41725.0 g (42%)125 mg (10%)
Zee Zees Soft Baked Bar, Strawberry Crisp, 2.2 ozProcessed Cereal Products40322.6 g (35%)121 mg (9%)
Berry Apple Crisp Soft Baked BarSnack, Energy and Granola Bars40524.3 g (55%)135 mg (22%)
Birthday Cake Soft Baked BarSnack, Energy and Granola Bars40524.3 g (55%)122 mg (20%)
Blueberry Lemon Soft Baked BarSnack, Energy and Granola Bars40524.3 g (55%)122 mg (20%)
Campfire S'mores Soft Baked Bar, Campfire S'moresSnack, Energy and Granola Bars40524.3 g (55%)135 mg (22%)
Chocolate Brownie Soft Baked BarsSnack, Energy and Granola Bars40537.8 g (92%)135 mg (22%)
Cinnamon Crisp Soft Baked BarSnack, Energy and Granola Bars40524.3 g (55%)135 mg (22%)
Cocoa Cherry Soft Baked BarSnack, Energy and Granola Bars37832.4 g (81%)81 mg (15%)
Strawberry Crisp Soft Baked BarSnack, Energy and Granola Bars40524.3 g (55%)122 mg (20%)
621356 Zee Zees Roasted Chickpeas, Kettle Corn, 0.75ozSnacks4299.5 g (73%)524 mg (39%)
Bean Dipz Cup, Original, 4.5 oz.Snacks940.8 g (29%)227 mg (15%)
Zee Zees Bean Dipz Cup, Original, 3 oz.Snacks940 g (0%)224 mg (15%)
Zee Zees Grahamz Strawberry, IW, WG 1ozSnacks42925.0 g (78%)196 mg (12%)
Zee Zees Grahamz, Original, IW, WG, 1ozSnacks46428.6 g (79%)196 mg (12%)
Zee Zees Hummus Cup, Original, 3 oz.Snacks1293.5 g (35%)118 mg (3%)
Zee Zees Hummus Cup, Red Pepper, 3 oz.Snacks1294.7 g (59%)118 mg (3%)
Zee Zees Hummus Cup, Taco, 3 oz.Snacks1413.5 g (35%)212 mg (14%)
Zee Zees Hummus Cup, Taco, 4.5 oz.Snacks1413.1 g (33%)211 mg (13%)
Zee Zees No Nut Butter, Creamy, 1.1ozSnacks45212.9 g (75%)306 mg (21%)
Zee Zees No-Nut Butter, Cinnamon Toast, 1.1ozSnacks45212.9 g (75%)306 mg (21%)
Zee Zees Ranch Wheat Crackers 0.8 ozSnacks3918.7 g (72%)870 mg (69%)
Zee Zees Roasted Chickpeas, Chili Lime, 0.75ozSnacks4764.8 g (59%)571 mg (42%)
Zee Zees Roasted Chickpeas, Ranch, 0.75 ozSnacks4764.8 g (59%)357 mg (23%)
Zee Zees Wheat Crackers 0.8 ozSnacks3918.7 g (72%)543 mg (41%)
Zee Zees Wheat Crackers 1.5 ozSnacks3959.3 g (73%)558 mg (42%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

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Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov