GetFoodFacts

Zee Zees · Grains/Flour

Zee Zees Hummus Cup, Red Pepper, 4.5 oz.

A 4.5 oz. cup (128g) serving of Zee Zees Hummus Cup, Red Pepper, 4.5 oz. has 170 calories, 5g of sugars and 150mg of sodium, as submitted by National Food Group to USDA (FoodData Central 2696470, record updated Jun 18, 2024).

Nutrition Facts

Serving size4.5 oz. cup (128g)
Amount per serving
Calories170
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 150mg7%
Total Carbohydrate 27g10%
Dietary Fiber 7g25%
Total Sugars 5g
Includes Added Sugars 0g0%
Protein 8g16%
Vitamin D 0mcg0%
Calcium 50mg4%
Iron 3mg17%
Potassium 300mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that National Food Group submitted to USDA, for the declared 128g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
20810358030345
Category
Grains/Flour
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other grains/flour

Per 100 g, it has more sugar than 83% of the 162 grains/flour products in USDA's branded database, and it has more sodium than 72% of them.

Where the calories come from: 63% carbohydrate, 18% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among grains/flour: sugar per 100 g

Sugar per 100 g across 162 grains/flour products0 g33 gmedian 0 gThis product: 4 gSugar per 100 g across 162 grains/flour products0 g33 gmedian 0 gThis product: 4 gSugar per 100 g across 162 grains/flour products0 g33 gmedian 0 gThis product: 4 gSugar per 100 g across 162 grains/flour products0 g33 gmedian 0 gThis product: 4 gSugar per 100 g across 162 grains/flour products0 g33 gmedian 0 gThis product: 4 gSugar per 100 g across 162 grains/flour products0 g33 gmedian 0 gThis product: 4 gSugar per 100 g across 162 grains/flour products0 g33 gmedian 0 gThis product: 4 gSugar per 100 g across 162 grains/flour products0 g33 gmedian 0 gThis product: 4 gSugar per 100 g across 162 grains/flour products0 g33 gmedian 0 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Zee Zees Hummus Cup, Red Pepper, 4.5 oz. against the 162 grains/flour products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.9 g0 g83%
Sodium117 mg0 mg72%
Protein6.3 g10 g4%
Calories1333671%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 162 products, one per barcode.

What is in it

Ingredients (as submitted): Garbanzo Beans, Water, Red Bell Pepper, Pear Juice Concentrate, Contains 2% or less of the following: Olive Oil, Citric Acid, Salt, Lemon Juice Concentrate, Garlic, Spices.

The statement lists 10 ingredients at the top level, beginning with Garbanzo Beans, Water, Red Bell Pepper. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 18, 2024), not the label on the shelf today.

Source: the ingredient statement National Food Group submitted to USDA (FoodData Central 2696470).

More Zee Zees grains/flour

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Zee Zees Hummus Cup, Original, 4.5 oz.1333.91 g117 mg
Zee Zees Raisins, IW, 1.33 oz box34964.45 g27 mg
Zee Zees Grahamz, French Toast, IW, WG 1oz42928.57 g286 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Zee Zees Hummus Cup, Red Pepper, 4.5 oz.?

170 per 4.5 oz. cup (128g) serving, and 133 per 100 g.

How much sodium is in Zee Zees Hummus Cup, Red Pepper, 4.5 oz.?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record National Food Group submitted to USDA, last updated Jun 18, 2024. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov