Zee Zees · Snack, Energy and Granola Bars
Berry Apple Crisp Soft Baked Bar
A 1.3 oz (37g) serving of Berry Apple Crisp Soft Baked Bar by Zee Zees has 150 calories, 9g of sugars and 50mg of sodium, as submitted by National Food Group, Inc. to USDA (FoodData Central 1949158, record updated Mar 13, 2020).
Values for the declared serving and per 100 g. FoodData Central 1949158, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that National Food Group, Inc. submitted to USDA, for the declared 37g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 854114007475
- Category
- Snack, Energy and Granola Bars
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 55% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 22% of them.
Where the calories come from: 64% carbohydrate, 30% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 24.3 g | 22.5 g | 55% |
| Sodium | 135 mg | 250 mg | 22% |
| Protein | 5.4 g | 15 g | 12% |
| Calories | 405 | 413 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other crisp in this aisle
230 of the 7,204 snack, energy and granola bars products are named crisp. Per 100 g their median is 400 calories, 318 mg of sodium and 16.4 g of protein; 29 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Apple Crisp NOVA | 107 mg | 381 |
| Peanut Butter Protein Crispy Dark Chocolate Chip SQUARE ORGANICS | 104 mg | 479 |
| Maple Sweet Potato Crispy Grain & Seed Bars ENJOY LIFE | 89 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crisp", one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN OAT BLEND (WHOLE OAT FLOUR, OATS), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CORN SYRUP, RAISIN PASTE, SOYBEAN OIL, PALM OIL, CRISP RICE (BROWN RICE FLOUR), CINNAMON, BAKING SODA, SALT, NATURAL FLAVORS.
The statement lists 12 ingredients at the top level, beginning with Whole Grain Oat Blend (whole Oat Flour, Oats), Enriched Wheat Flour (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 13, 2020), not the label on the shelf today.
Source: the ingredient statement National Food Group, Inc. submitted to USDA (FoodData Central 1949158).
More Zee Zees snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Strawberry Crisp Soft Baked Bar | 405 | 24.32 g | 122 mg |
| Chocolate Brownie Soft Baked Bars | 405 | 37.84 g | 135 mg |
| Cocoa Cherry Soft Baked Bar | 378 | 32.43 g | 81 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Zee Zees Berry Apple Crisp Soft Baked Bar?
150 per 1.3 oz (37g) serving, and 405 per 100 g.
How much sodium is in Zee Zees Berry Apple Crisp Soft Baked Bar?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record National Food Group, Inc. submitted to USDA, last updated Mar 13, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov