Zee Zees · Snacks
Zee Zees Wheat Crackers 1.5 oz
One 1/2 oz bag (43g) serving of Zee Zees Wheat Crackers 1.5 oz has 170 calories, 4g of sugars and 240mg of sodium, as submitted by National Food Group Inc. to USDA (FoodData Central 2740248, record updated Apr 18, 2025).
Values for the declared serving and per 100 g. FoodData Central 2740248, available Jul 24, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that National Food Group Inc. submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 20810358036552
- Category
- Snacks
- Records
- 1 under this UPC
How it compares with other snacks
Per 100 g, it has more sugar than 73% of the 1,663 snacks products in USDA's branded database, and it has more sodium than 42% of them.
Where the calories come from: 51% carbohydrate, 38% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.3 g | 3.6 g | 73% |
| Sodium | 558 mg | 636 mg | 42% |
| Protein | 7 g | 7.1 g | 42% |
| Calories | 395 | 471 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,663 products, one per barcode.
What is in it
Ingredients (as submitted): Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil , Sugar, Baking Soda, Malt Syrup, Salt, Molasses, Honey, Ammonium Bicarbonate, Onion Powder, Citric Acid, Cream of Tartar, Sodium Acid Pyrophosphate, Honey Flavor, Garlic Powder.
The statement lists 16 ingredients at the top level, beginning with Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 18, 2025), not the label on the shelf today.
Source: the ingredient statement National Food Group Inc. submitted to USDA (FoodData Central 2740248).
More Zee Zees snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Zee Zees Ranch Wheat Crackers 0.8 oz | 391 | 8.7 g | 870 mg |
| 621356 Zee Zees Roasted Chickpeas, Kettle Corn, 0.75oz | 429 | 9.52 g | 524 mg |
| Zee Zees, Grahamz, Birthday Cake, IW, 1oz | 429 | 28.57 g | 179 mg |
| Zee Zees Grahamz Strawberry, IW, WG 1oz | 429 | 25 g | 196 mg |
| Zee Zees No-Nut Butter, Cinnamon Toast, 1.1oz | 452 | 12.9 g | 306 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Zee Zees Wheat Crackers 1.5 oz?
170 per 1 1/2 oz bag (43g) serving, and 395 per 100 g.
How much sodium is in Zee Zees Wheat Crackers 1.5 oz?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record National Food Group Inc. submitted to USDA, last updated Apr 18, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov