Twizzlers · Candy
Zees Kite Twists, Rainbow
A 3 pieces (35g) serving of Zees Kite Twists, Rainbow by Twizzlers has 120 calories, 15g of sugars and 75mg of sodium, as submitted by Bloom Packaging Corp. to USDA (FoodData Central 1914538, record updated Jun 8, 2018).
Values for the declared serving and per 100 g. FoodData Central 1914538, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bloom Packaging Corp. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 032797500036
- Category
- Candy
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 12% of the 19,635 candy products in USDA's branded database, and it has more sodium than 88% of them.
Where the calories come from: 93% carbohydrate, 4% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 42.9 g | 57.9 g | 12% |
| Sodium | 214 mg | 50 mg | 88% |
| Protein | 2.9 g | 2 g | 57% |
| Calories | 343 | 375 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other twists in this aisle
217 of the 19,635 candy products are named twists. Per 100 g their median is 342 calories, 101 mg of sodium and 2.5 g of protein; 172 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hy-vee, Twists Strawberry, Artificially Flavored HY-VEE | 151 mg | 302 |
| Grape Candy Flavored Real Twists Bites DARRELL LEA | 150 mg | 367 |
| Mini Twists, Strawberry GOLD EMBLEM | 138 mg | 350 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "twists", one per barcode.
What is in it
Ingredients (as submitted): CORN SYRUP; ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID); SUGAR; CONTAINS 2% OR LESS OF: PALM OIL; GLYCERIN MONOSTEARATE; SALT; CORNSTARCH; GLYCERIN; NATURAL AND ARTIFICIAL FLAVOR; CITRIC ACID; ARTIFICIAL COLOR (RED 40; BLUE 1; YELLOW 6; YELLOW 5); POTASSIUM SORBATE (PRESERVATIVE); MINERAL OIL CARNAUBA WAX; SULFUR DIOXIDE, TO MAINTAIN FRESHNESS.
The statement lists 2 ingredients at the top level, beginning with Corn Syrup; Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 8, 2018), not the label on the shelf today.
Source: the ingredient statement Bloom Packaging Corp. submitted to USDA (FoodData Central 1914538).
More Twizzlers candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Twists Candy, Strawberry | 343 | 41.43 g | 214 mg |
| Candy Straws, Strawberry, Orange, Lemonade, Watermelon, Blue Raspberry, Grape | 343 | 42.86 g | 214 mg |
| Twizzlers, Twists Candy, Strawberry | 342 | 42.11 g | 211 mg |
| Super Long Nibs Candy, Cherry | 341 | 46.34 g | 159 mg |
| Twists, Strawberry | 345 | 41.38 g | 224 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Twizzlers Zees Kite Twists, Rainbow?
120 per 3 pieces (35g) serving, and 343 per 100 g.
How much sodium is in Twizzlers Zees Kite Twists, Rainbow?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bloom Packaging Corp. submitted to USDA, last updated Jun 8, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov