Branded Food · GOOD & GATHER

Good & Gather Zen Party with Rice Crackers, Sesame Sticks, Fried Green Peas, Almonds, Cashews & Wasabi Peas…

According to USDA FoodData Central (FDC ID 2203370, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

483
Calorieshigh density
58.6g
Carbshigh · 21% DV
24.1g
Fathigh · 31% DV
483 calories per 100g

Good & Gather Zen Party with Rice Crackers, Sesame Sticks, Fried Green Peas, Almonds, Cashews & Wasabi Peas Trail Mix, Zen Party contains 483 calories per 100g according to USDA FoodData Central. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

Good & Gather Zen Party with Rice Crackers, Sesame Sticks, Fried Green Peas, Almonds, Cashews & Wasabi Peas Trail Mix, Zen Party by GOOD & GATHER contains 483 calories per 100g, according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Good & Gather Zen Party with Rice Crackers, Sesame Sticks, Fried Green Peas, Almonds, Cashews & Wasabi Peas Trail Mix, Zen Party is catalogued there as FDC ID 2203370, a branded food entry from GOOD & GATHER. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Good & Gather Zen Party with Rice Crackers, Sesame Sticks, Fried Green Peas, Almonds, Cashews & Wasabi Peas Trail Mix, Zen Party reads as good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Tree Nuts
  • Sesame

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 483 % Daily Value* Total Fat 24g 31% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 0mg 0% Sodium 517mg 22% Total Carbohydrate 59g 21% Dietary Fiber 7g 25% Total Sugars 7g Includes 3g Added Sugars 7% Protein 0g Vitamin D 0mcg 0% Calcium 103mg 8% Iron 2mg 12% Potassium 276mg 6% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

483
Calories per 100g

483 kcal = 24% of FDA 2,000 kcal Daily Value

0%100%24of 2,000 kcal
483 kcal = 24% of FDA 2,000 kcal Daily Value
P: 0.0gF: 24.1gC: 58.6g
24.1g
Total Fat
31% DV
58.6g
Carbs
21% DV
6.9g
Fiber
25% DV
6.9g
Sugar
no FDA DV
517mg
Sodium
22% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 58.6 G
21%
Energy 483 KCAL
Fiber, total dietary 6.9 G
25%
Total Sugars 6.9 G
Total lipid (fat) 24.1 G
31%

Vitamins

Nutrient Amount % DV
Sugars, added 3.4 G
7%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG
8%
Iron, Fe 2 MG
12%
Potassium, K 276 MG
6%
Sodium, Na 517 MG
22%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 3.5 G
17%
Fatty acids, total trans 0.00 G

Key takeaways

  • It carries 483 calories per 100g.
  • Based on its per-100g profile, it fits good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Good & Gather Zen Party with Rice Crackers, Sesame Sticks, Fried Green Peas, Almonds, Cashews & Wasabi Peas Trail Mix, Zen Party?
Good & Gather Zen Party with Rice Crackers, Sesame Sticks, Fried Green Peas, Almonds, Cashews & Wasabi Peas Trail Mix, Zen Party contains 483 calories per 100g.
How much sodium is in Good & Gather Zen Party with Rice Crackers, Sesame Sticks, Fried Green Peas, Almonds, Cashews & Wasabi Peas Trail Mix, Zen Party?
Good & Gather Zen Party with Rice Crackers, Sesame Sticks, Fried Green Peas, Almonds, Cashews & Wasabi Peas Trail Mix, Zen Party contains 517mg of sodium per 100g, which is 22% of the recommended daily limit (2,300mg).
Is Good & Gather Zen Party with Rice Crackers, Sesame Sticks, Fried Green Peas, Almonds, Cashews & Wasabi Peas Trail Mix, Zen Party high in fiber?
Good & Gather Zen Party with Rice Crackers, Sesame Sticks, Fried Green Peas, Almonds, Cashews & Wasabi Peas Trail Mix, Zen Party contains 6.9g of dietary fiber per 100g, which is 25% of the daily recommended value (28g). This is considered a good source of fiber.
Is Good & Gather Zen Party with Rice Crackers, Sesame Sticks, Fried Green Peas, Almonds, Cashews & Wasabi Peas Trail Mix, Zen Party keto-friendly?
Good & Gather Zen Party with Rice Crackers, Sesame Sticks, Fried Green Peas, Almonds, Cashews & Wasabi Peas Trail Mix, Zen Party has 58.6g of carbs per 100g (49% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2203370) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.