Branded Food · BROOKSHIRES

Brookshires Zesty Bbq Pork Rinds, Zesty Bbq

According to USDA FoodData Central (FDC ID 2553494, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

571
Calorieshigh density
57.1g
Proteinhigh · 114% DV
7.1g
Carbslow · 3% DV
28.6g
Fathigh · 37% DV
571 calories per 100g

Brookshires Zesty Bbq Pork Rinds, Zesty Bbq contains 571 calories per 100g according to USDA FoodData Central. It has 57.1g of protein, 28.6g of fat, and 7.1g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 99% of USDA whole foods

The verdict

Brookshires Zesty Bbq Pork Rinds, Zesty Bbq is a protein standout, richer in protein than 99% of USDA whole foods.

57.1g
protein per 100g
Top 1%
protein vs USDA whole foods
571
calories per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Brookshires Zesty Bbq Pork Rinds, Zesty Bbq by BROOKSHIRES contains 571 calories per 100g, according to the USDA FoodData Central database. It provides 57.1g of protein, 28.6g of fat, and 7.1g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

💪 High Protein High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Brookshires Zesty Bbq Pork Rinds, Zesty Bbq is catalogued there as FDC ID 2553494, a branded food entry from BROOKSHIRES. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Brookshires Zesty Bbq Pork Rinds, Zesty Bbq reads as high protein, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Brookshires Zesty Bbq Pork Rinds, Zesty Bbq is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

Notable micronutrients include Iron, Fe (40% DV).

Note: at 3214mg per 100g (140% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 571 % Daily Value* Total Fat 29g 37% Saturated Fat 11g 54% Trans Fat 0g Cholesterol 71mg 24% Sodium 3214mg 140% Total Carbohydrate 7g 3% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 57g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 7mg 40% Potassium 214mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

571
Calories per 100g

571 kcal = 29% of FDA 2,000 kcal Daily Value

0%100%29of 2,000 kcal
571 kcal = 29% of FDA 2,000 kcal Daily Value
P: 57.1gF: 28.6gC: 7.1g
57.1g
Protein
114% DV
28.6g
Total Fat
37% DV
7.1g
Carbs
3% DV
3214mg
Sodium
140% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Brookshires Zesty Bbq Pork Rinds, Zesty Bbq ranks on protein

Its 57.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Brookshires Zesty Bbq Pork Rinds, Zesty Bbq vs every USDA reference food

USDA reference (whole) foods with a protein value

57 Top 1% higher than 99% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). Below this entry. 30–35: 230 USDA reference foods (3%). Below this entry. 35–40: 32 USDA reference foods (0%). Below this entry. 40–45: 9 USDA reference foods (0%). Below this entry. 45–50: 11 USDA reference foods (0%). Below this entry. 50–55: 9 USDA reference foods (0%). Below this entry. 55–60: 33 USDA reference foods (0%). This entry sits in this band. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 7.1 G
3%
Energy 571 KCAL
Fiber, total dietary 0.00 G
0%
Protein 57.1 G
114%
Total Sugars 0.00 G
Total lipid (fat) 28.6 G
37%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG
0%
Iron, Fe 7 MG
40%
Potassium, K 214 MG
5%
Sodium, Na 3214 MG
140%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 71 MG
24%
Fatty acids, total saturated 10.7 G
54%
Fatty acids, total trans 0.00 G

Key takeaways

  • Brookshires Zesty Bbq Pork Rinds, Zesty Bbq delivers 57.1g of protein per 100g, more than 99% of USDA whole foods. See the protein ranking
  • It carries 571 calories per 100g.
  • Its standout micronutrient is iron, fe, at 40% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Brookshires Zesty Bbq Pork Rinds, Zesty Bbq? ▼
Brookshires Zesty Bbq Pork Rinds, Zesty Bbq contains 571 calories per 100g. It has 57.1g of protein, 28.6g of fat, and 7.1g of carbohydrates.
What are the macros in Brookshires Zesty Bbq Pork Rinds, Zesty Bbq? ▼
Per 100g, Brookshires Zesty Bbq Pork Rinds, Zesty Bbq has 57.1g protein (40% of calories), 28.6g fat, and 7.1g carbs.
How much sodium is in Brookshires Zesty Bbq Pork Rinds, Zesty Bbq? ▼
Brookshires Zesty Bbq Pork Rinds, Zesty Bbq contains 3214mg of sodium per 100g, which is 140% of the recommended daily limit (2,300mg).
Is Brookshires Zesty Bbq Pork Rinds, Zesty Bbq keto-friendly? ▼
Brookshires Zesty Bbq Pork Rinds, Zesty Bbq has 7.1g of carbs per 100g (5% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Brookshires Zesty Bbq Pork Rinds, Zesty Bbq good for a diet? ▼
Brookshires Zesty Bbq Pork Rinds, Zesty Bbq has 571 calories per 100g. With 57.1g of protein, it can help with satiety. Fat content: 28.6g.
What vitamins and minerals are in Brookshires Zesty Bbq Pork Rinds, Zesty Bbq? ▼
Brookshires Zesty Bbq Pork Rinds, Zesty Bbq is notably rich in Iron, Fe (40% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Brookshires Zesty Bbq Pork Rinds, Zesty Bbq compare to other foods? ▼
Brookshires Zesty Bbq Pork Rinds, Zesty Bbq provides 571 calories and 57.1g protein per 100g. That is 10 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2553494) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.