Sol Cuisine · Vegetarian Frozen Meats
Zesty Italian Meatless Meatballs
A 3 balls (90g) serving of Zesty Italian Meatless Meatballs by Sol Cuisine has 140 calories, less than 1g of sugars and 330mg of sodium, as submitted by SOL CUISINE to USDA (FoodData Central 896460, record updated Mar 18, 2019).
Values for the declared serving and per 100 g. FoodData Central 896460, available May 28, 2020; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that SOL CUISINE submitted to USDA, for the declared 90g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 628025017515
- Category
- Vegetarian Frozen Meats
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other vegetarian frozen meats
Per 100 g, it has more sugar than 29% of the 277 vegetarian frozen meats products in USDA's branded database, and it has more sodium than 15% of them.
Where the calories come from: 14% carbohydrate, 45% fat and 40% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among vegetarian frozen meats: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.1 g | 1.4 g | 29% |
| Sodium | 367 mg | 505 mg | 15% |
| Protein | 15.6 g | 14.4 g | 60% |
| Calories | 156 | 200 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 277 products, one per barcode.
Other meatballs in this aisle
30 of the 277 vegetarian frozen meats products are named meatballs. Per 100 g their median is 189 calories, 500 mg of sodium and 15.6 g of protein; 4 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Shanghai Meatless Meatballs HEIDIS REAL FOOD | 265 mg | 159 |
| Italian Style Plant-based Protein Meatballs FUTURE FARM | 220 mg | 190 |
| Barbados Meatless Meatballs HEIDI'S REAL FOOD | 195 mg | 186 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meatballs", one per barcode.
What is in it
Ingredients (as submitted): FILTERED WATER, SOY PROTEIN CONCENTRATE, EXPELLER PRESSED SUNFLOWER OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, NATURAL FLAVOR, MODIFIED CELLULOSE, SIGNATURE SUPERFOODS BLEND (FAVA BEAN PROTEIN, MACA POWDER*, LUCUMA POWDER*, MESQUITE POWDER*), HERBS AND SPICES, DRIED ONION, MALT EXTRACT, CANE SUGAR, SEA SALT, YEAST EXTRACT, DRIED GARLIC, TURMERIC AND PAPRIKA EXTRACTS.
The statement lists 16 ingredients at the top level, beginning with Filtered Water, Soy Protein Concentrate, Expeller Pressed Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 18, 2019), not the label on the shelf today.
Source: the ingredient statement SOL CUISINE submitted to USDA (FoodData Central 896460).
Questions about this product
How many calories are in Sol Cuisine Zesty Italian Meatless Meatballs?
140 per 3 balls (90g) serving, and 156 per 100 g.
How much sodium is in Sol Cuisine Zesty Italian Meatless Meatballs?
330mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record SOL CUISINE submitted to USDA, last updated Mar 18, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov