Hy-vee · French Fries, Potatoes and Onion Rings
Zesty Waffle Cut Seasoned French Fried Potatoes
A 3 oz (85g) serving of Zesty Waffle Cut Seasoned French Fried Potatoes by Hy-vee has 160 calories, 1g of sugars and 210mg of sodium, as submitted by Hy-Vee, Inc. to USDA (FoodData Central 2419306, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2419306, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hy-Vee, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075450277043
- Category
- French Fries, Potatoes and Onion Rings
- Records
- 1 under this UPC
How it compares with other french fries, potatoes and onion rings
Per 100 g, it has more sugar than 33% of the 874 french fries, potatoes and onion rings products in USDA's branded database, and it has more sodium than 36% of them.
Where the calories come from: 44% carbohydrate, 52% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among french fries, potatoes and onion rings: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.2 g | 33% |
| Sodium | 247 mg | 333 mg | 36% |
| Protein | 2.4 g | 2.4 g | 30% |
| Calories | 188 | 165 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 874 products, one per barcode.
Other potatoes in this aisle
453 of the 874 french fries, potatoes and onion rings products are named potatoes. Per 100 g their median is 153 calories, 333 mg of sodium and 2.4 g of protein; 168 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Straight French Fried Sweet Potatoes ORE-IDA | 190 mg | 190 |
| Seasoned Criss Cut French Fried Potatoes SIGNATURE SELECT | 190 mg | 143 |
| Straight Cut French Fried Potatoes GOYA | 176 mg | 129 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.
What is in it
Ingredients (as submitted): POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER, CORN), BLEACHED ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF. CORN MEAL, DRIED YEAST, GARLIC POWDER, NATURAL FLAVOR, OLEORESIN PAPRIKA (COLOR), ONION POWDER, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SODIUM ACID PYROPHOSPHATE ADDED TO MAINTAIN COLOR, SPICES, TAPIOCA STARCH.
The statement lists 14 ingredients at the top level, beginning with Potatoes, Vegetable Oil (contains One or More of the Following Oils: Canola, Soybean. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Hy-Vee, Inc. submitted to USDA (FoodData Central 2419306).
More Hy-vee french fries, potatoes and onion rings
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sweet Potato Fries French Fried Potatoes | 188 | 9.41 g | 212 mg |
| Tater Rounds Frozen Potatoes | 188 | 0 g | 341 mg |
| Extra Crispy Waffle Cut French Fried Potatoes | 188 | 1.18 g | 353 mg |
| Spiral Fries French Fried Potatoes | 176 | 1.18 g | 259 mg |
| Shredded Potatoes Patties | 175 | 1.59 g | 444 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hy-vee Zesty Waffle Cut Seasoned French Fried Potatoes?
160 per 3 oz (85g) serving, and 188 per 100 g.
How much sodium is in Hy-vee Zesty Waffle Cut Seasoned French Fried Potatoes?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hy-Vee, Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov