Branded Food · ZICO

Zico, Premium Organic Coconut Water

According to USDA FoodData Central (FDC ID 1882253, data refreshed July 2026), nutrition facts per 507ml serving, sourced verbatim.

2398
Calorieshigh density
540.0g
Carbshigh · 196% DV
2398 calories per 507ml serving

Zico, Premium Organic Coconut Water contains 2398 calories per 507ml serving according to USDA FoodData Central. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

Zico, Premium Organic Coconut Water by ZICO contains 2398 calories per 507ml serving (473 kcal per 100g USDA basis), according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Zico, Premium Organic Coconut Water is catalogued there as FDC ID 1882253, a branded food entry from ZICO. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Tree Nuts

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 507ml Amount per serving Calories 2398 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 2550mg 111% Total Carbohydrate 540g 196% Dietary Fiber 0g 0% Total Sugars 540g Includes 0g Added Sugars 0% Protein 0g Vitamin D 0mcg 0% Calcium 1800mg 138% Iron 0mg 0% Potassium 27302mg 581% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 507ml serving · 473 kcal per 100g basis

Macro Breakdown

2398
Calories per 507ml serving
473 kcal per 100g (USDA basis)

2398 kcal = 100% of FDA 2,000 kcal Daily Value

0%100%100of 2,000 kcal
2398 kcal = 100% of FDA 2,000 kcal Daily Value
P: 0.0gF: 0.0gC: 540.0g
540.0g
Carbs
196% DV
540.0g
Sugar
no FDA DV
2550mg
Sodium
111% DV

Values shown per 507ml serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 106.5 G
39%
Energy 473 KCAL
Protein 0.00 G
0%
Total Sugars 106.5 G
Total lipid (fat) 0.00 G
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 355 MG
27%
Potassium, K 5385 MG
115%
Sodium, Na 503 MG
22%
Magnesium, Mg 237 MG
Phosphorus, P 237 MG

Key takeaways

  • It carries 2398 calories per 100g.
  • Its standout micronutrient is potassium, k, at 115% of the Daily Value per 100g.

Nearby Foods

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Frequently Asked Questions

How many calories are in Zico, Premium Organic Coconut Water?
Zico, Premium Organic Coconut Water contains 2398 calories per 507ml serving (473 cal per 100g basis, USDA storage).
How much sodium is in Zico, Premium Organic Coconut Water?
Zico, Premium Organic Coconut Water contains 2550mg of sodium per 507ml serving, which is 111% of the recommended daily limit (2,300mg).
Is Zico, Premium Organic Coconut Water keto-friendly?
Zico, Premium Organic Coconut Water has 540.0g of carbs per 507ml serving (90% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
What vitamins and minerals are in Zico, Premium Organic Coconut Water?
Zico, Premium Organic Coconut Water is notably rich in Potassium, K (115% DV), Calcium, Ca (27% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1882253) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100ml basis for consistency across the catalog. Because the manufacturer declared a 507ml serving for this product, the headline values (calories, macros) are multiplied by 507/100 = 5.070 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.