Branded Food · NOT A BRANDED ITEM

Zucchini Pound Cake

According to USDA FoodData Central (FDC ID 470438, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

420
Calorieshigh density
5.0g
Proteingood source · 10% DV
63.0g
Carbshigh · 23% DV
16.0g
Fathigh · 21% DV
420 calories per 100g

Zucchini Pound Cake contains 420 calories per 100g according to USDA FoodData Central. It has 5.0g of protein, 16.0g of fat, and 63.0g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 36% of USDA whole foods

The verdict

Zucchini Pound Cake is sugar-heavy, with 40.0g of sugar per 100g.

5.0g
protein per 100g
Top 64%
protein vs USDA whole foods
420
calories per 100g
1.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Zucchini Pound Cake by NOT A BRANDED ITEM contains 420 calories per 100g, according to the USDA FoodData Central database. It provides 5.0g of protein, 16.0g of fat, and 63.0g of carbohydrates per 100g. Dietary fiber: 1.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Zucchini Pound Cake is catalogued there as FDC ID 470438, a branded food entry from NOT A BRANDED ITEM. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Zucchini Pound Cake is a carbohydrate-dense food that can serve as a quick energy source.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 420 % Daily Value* Total Fat 16g 21% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 55mg 18% Sodium 350mg 15% Total Carbohydrate 63g 23% Dietary Fiber 1g 4% Total Sugars 40g Includes 0g Added Sugars 0% Protein 5g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 2mg 10% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

420
Calories per 100g

420 kcal = 21% of FDA 2,000 kcal Daily Value

0%100%21of 2,000 kcal
420 kcal = 21% of FDA 2,000 kcal Daily Value
P: 5.0gF: 16.0gC: 63.0g
5.0g
Protein
10% DV
16.0g
Total Fat
21% DV
63.0g
Carbs
23% DV
1.0g
Fiber
4% DV
40.0g
Sugar
no FDA DV
350mg
Sodium
15% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Zucchini Pound Cake ranks on protein

Its 5.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Zucchini Pound Cake vs every USDA reference food

USDA reference (whole) foods with a protein value

5 36th percentile higher than 36% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 63.0 G
23%
Energy 420 KCAL
Fiber, total dietary 1.0 G
4%
Protein 5.0 G
10%
Total Sugars 40.0 G
Total lipid (fat) 16.0 G
21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG
0%
Iron, Fe 2 MG
10%
Sodium, Na 350 MG
15%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 55 MG
18%
Fatty acids, total saturated 2.0 G
10%
Fatty acids, total trans 0.00 G

Key takeaways

  • Zucchini Pound Cake delivers 5.0g of protein per 100g, more than 36% of USDA whole foods. See the protein ranking
  • It carries 420 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Zucchini Pound Cake? ▼
Zucchini Pound Cake contains 420 calories per 100g. It has 5.0g of protein, 16.0g of fat, and 63.0g of carbohydrates.
What are the macros in Zucchini Pound Cake? ▼
Per 100g, Zucchini Pound Cake has 5.0g protein (5% of calories), 16.0g fat, and 63.0g carbs. Fiber: 1.0g. Sugar: 40.0g.
How much sodium is in Zucchini Pound Cake? ▼
Zucchini Pound Cake contains 350mg of sodium per 100g, which is 15% of the recommended daily limit (2,300mg).
Is Zucchini Pound Cake high in fiber? ▼
Zucchini Pound Cake contains 1.0g of dietary fiber per 100g, which is 4% of the daily recommended value (28g).
Is Zucchini Pound Cake keto-friendly? ▼
Zucchini Pound Cake has 63.0g of carbs per 100g (60% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Zucchini Pound Cake good for a diet? ▼
Zucchini Pound Cake has 420 calories per 100g. Fat content: 16.0g.
How does Zucchini Pound Cake compare to other foods? ▼
Zucchini Pound Cake provides 420 calories and 5.0g protein per 100g. That is 84 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 470438) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.