Foods Highest in Alcohol, ethyl

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Top 50 whole foods per 100g, from USDA Standard Reference and Foundation databases

Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof ranks #1 of 50 for Alcohol, ethyl, at 42.5G per 100g.

What These Alcohol, ethyl Rankings Mean

This ranking surfaces the top 50 whole foods for Alcohol, ethyl, pulled from USDA Standard Reference Legacy and Foundation databases. Those two sources intentionally exclude branded and processed entries, which keeps the list focused on raw ingredients where nutrient content reflects the food itself rather than fortification or recipe adjustments. There is no established FDA Daily Value for Alcohol, ethyl, so amounts are reported in absolute terms (G per 100g edible portion).

At the top of the ranking sits Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof, delivering 42.5G per 100g. The top three (Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof, Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof, Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof) together form a practical "big lever" set, foods where a single serving meaningfully moves daily intake. The visual bars beside each row scale against the top food, so you can see at a glance whether a lower-ranked food is still a strong source or a distant runner-up.

Because this page excludes branded products, it is the right tool for comparing whole-food cooking choices rather than packaged-food shopping decisions, for those, the per-food pages and the branded search tools cover the same nutrient at product level. All values are reported per 100g edible portion, which means the raw numbers can be directly compared but real-world servings differ (a 100g portion of spinach is very different from 100g of almonds by volume). The nutrition guides linked below explain how to translate % DV and per-100g figures into practical daily targets and how to read nutrition labels when comparing whole foods to their processed equivalents.

→ Compare the top three Alcohol, ethyl sources side-by-side

# Food Amount % DV
1 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof 42.5 G -
2 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof 39.7 G -
3 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof 37.9 G -
4 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof 36.0 G -
5 Alcoholic beverage, distilled, whiskey, 86 proof 36.0 G -
6 Vanilla extract 34.4 G -
7 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof 33.4 G -
8 Alcoholic beverage, distilled, rum, 80 proof 33.4 G -
9 Alcoholic beverage, distilled, vodka, 80 proof 33.4 G -
10 Vanilla extract, imitation, alcohol 32.9 G -
11 Alcoholic beverage, creme de menthe, 72 proof 29.8 G -
12 Alcoholic beverage, liqueur, coffee, 63 proof 26.0 G -
13 Alcoholic beverage, daiquiri, prepared-from-recipe 23.1 G -
14 Alcoholic beverage, liqueur, coffee, 53 proof 21.7 G -
15 Alcoholic beverage, rice (sake) 16.1 G -
16 Alcoholic beverage, wine, dessert, sweet 15.3 G -
17 Alcoholic beverage, wine, dessert, dry 15.3 G -
18 Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix 14.6 G -
19 Alcoholic beverage, whiskey sour, prepared from item 14028 14.5 G -
20 Alcoholic beverage, whiskey sour 14.1 G -
21 Alcoholic beverage, liqueur, coffee with cream, 34 proof 13.8 G -
22 Alcoholic Beverage, wine, table, red, Mouvedre 11.2 G -
23 Alcoholic Beverage, wine, table, red, Zinfandel 11.1 G -
24 Alcoholic Beverage, wine, table, red, Sangiovese 10.9 G -
25 Alcoholic Beverage, wine, table, red, Petite Sirah 10.7 G -
26 Alcoholic beverage, wine, table, white, Chardonnay 10.7 G -
27 Alcoholic beverage, wine, table, white, Pinot Gris (Grigio) 10.7 G -
28 Alcoholic Beverage, wine, table, red, Merlot 10.6 G -
29 Alcoholic beverage, wine, table, red 10.6 G -
30 Alcoholic Beverage, wine, table, red, Barbera 10.6 G -
31 Alcoholic Beverage, wine, table, red, Cabernet Franc 10.6 G -
32 Alcoholic beverage, wine, table, white, Pinot Blanc 10.6 G -
33 Alcoholic beverage, wine, table, white, Fume Blanc 10.5 G -
34 Alcoholic beverage, wine, table, white, Sauvignon Blanc 10.5 G -
35 Alcoholic Beverage, wine, table, red, Cabernet Sauvignon 10.5 G -
36 Alcoholic Beverage, wine, table, red, Syrah 10.5 G -
37 Alcoholic beverage, wine, table, all 10.4 G -
38 Alcoholic Beverage, wine, table, red, Pinot Noir 10.4 G -
39 Alcoholic Beverage, wine, table, red, Burgundy 10.3 G -
40 Alcoholic beverage, wine, table, white 10.3 G -
41 Alcoholic Beverage, wine, table, red, Claret 10.2 G -
42 Alcoholic Beverage, wine, table, red, Lemberger 10.2 G -
43 Alcoholic beverage, wine, table, white, Gewurztraminer 10.1 G -
44 Alcoholic beverage, wine, table, white, Semillon 10.1 G -
45 Alcoholic beverage, pina colada, prepared-from-recipe 9.9 G -
46 Alcoholic Beverage, wine, table, red, Gamay 9.8 G -
47 Alcoholic beverage, daiquiri, canned 9.6 G -
48 Alcoholic beverages, wine, rose 9.6 G -
49 Alcoholic beverage, wine, table, white, Chenin Blanc 9.6 G -
50 Alcoholic beverage, wine, table, white, Riesling 9.5 G -

Frequently Asked Questions

What food is highest in Alcohol, ethyl?

Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof is the food highest in Alcohol, ethyl, with 42.5G per 100g.

How much Alcohol, ethyl do I need per day?

There is no established FDA Daily Value for Alcohol, ethyl. Consult a healthcare professional for guidance on appropriate intake levels.

What are good whole food sources of Alcohol, ethyl?

Top whole food sources of Alcohol, ethyl include Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof, Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof, Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof, and more. These rankings are based on USDA Standard Reference and Foundation food data, measured per 100g edible portion.

Source: USDA FoodData Central — Standard Reference Legacy and Foundation databases. Branded and processed products are excluded. All values per 100g edible portion.
Source: FDA Daily Value reference — Alcohol, ethyl (no established DV) based on a 2,000-calorie diet.
This information is for reference only and should not replace professional dietary advice.